Koch Kase

Prep: 60 min Cook: 15 min

Koch Kase is a creamy, cheese-based dish with a mild, tangy flavor complemented by aromatic caraway seeds. Its smooth texture and savory taste make it a comforting choice for breakfast or snacks, appealing to cheese lovers and those seeking a hearty, flavorful dish.

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Ingredients

  • 16 oz. small curd cottage cheese
  • 3 Tbsp. flour
  • 2 Tbsp. butter
  • 1 tsp. soda
  • 1/4 tsp. salt
  • 1/2 tsp. caraway seed

Instructions

  1. Have all ingredients at room temperature.
  2. Mix the cottage cheese, flour, butter, soda, and salt together, except for the caraway seed.
  3. Cover and let set in a warm place for one hour.
  4. Cook over medium heat, stirring constantly, for 15 minutes.
  5. Pour into a buttered dish.
  6. Top with caraway seed if desired.
  7. Refrigerate with cover on, spread, and enjoy.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese instead of cottage cheese. If you're looking for a gluten-free option, substitute the flour with almond flour or a gluten-free blend. Adding herbs like dill or chives can enhance the flavor. Make sure to stir constantly while cooking to prevent sticking and burning.

Serving Suggestions

Serve Koch Kase warm as a spread on crusty bread, such as Scotch Friendly Bread, or alongside a fresh salad like Crunchy Cauliflower Salad for a light meal. It also pairs wonderfully with hot-sweet mustard for an extra kick. Enjoy it as a savory snack or appetizer at gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, microwave in short intervals, stirring occasionally until heated. Avoid overcooking to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Koch Kase contains roughly 442 calories, with 24g protein, 69g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (156% of the Daily Value), iron (106% of the Daily Value), and calcium (61% of the Daily Value). It also contributes 44g of dietary fiber toward your daily target.

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 17.6g 23% DV
Carbs 68.7g 25% DV
Fiber 43.6g 100% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 310.4mg 13% DV
Potassium 1571.3mg 33% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 23.9mg 27% DV
Calcium 792.8mg 61% DV
Iron 19.1mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy alternatives for this recipe?

Yes, you can substitute the cottage cheese with a non-dairy alternative like tofu or a vegan cream cheese. Adjust the butter with a plant-based butter substitute. This way, you can enjoy a vegan version of Koch Kase while maintaining its creamy texture.

What can I serve Koch Kase with?

Koch Kase is versatile and can be served with various accompaniments. Try it with crackers, fresh vegetables, or crusty bread. It also complements charcuterie boards beautifully, adding a unique flavor. For a complete meal, pair it with a refreshing salad or a simple soup.

How long can I keep Koch Kase in the refrigerator?

Koch Kase can be stored in the refrigerator for up to three days. Make sure to cover it well to prevent it from drying out. If you notice any changes in texture or smell, it's best to discard it. Always reheat thoroughly before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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