Kola Baked Beans

Prep: 15 min Cook: 90 min Serves: 8 Cuisine: American

Kola Baked Beans offer a rich, smoky flavor with hints of molasses and Worcestershire sauce, complemented by the tender salt pork. Perfect for hearty family dinners or casual gatherings, this baked bean dish combines sweet, savory, and smoky notes for a satisfying meal.

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Ingredients

  • 1/4 lb. fat salt pork
  • 1 medium onion
  • 2 tsp. Worcestershire sauce
  • 1/4 cup molasses
  • 1 tsp. dry mustard
  • 1 tablespoon vinegar
  • 2 (1 lb.) cans Boston style baked beans
  • 1/4 cup chili sauce

Instructions

  1. Scrape the rind of the salt pork.
  2. Score the salt pork deeply with a sharp knife.
  3. Place the onion in a deep casserole and add the baked beans.
  4. Bury the salt pork in the beans so only the rind shows.
  5. Combine molasses, dry mustard, vinegar, Worcestershire sauce, and chili sauce in a bowl.
  6. Add enough cola beverage to make 1 1/2 cups and mix well.
  7. Pour the sauce mixture over the beans and pork.
  8. Bake in a slow oven at 300°F (150°C) for 1 1/2 hours.

Tips & Substitutions

For a smoky flavor, consider using bacon instead of salt pork. If you can't find Boston style baked beans, any thick canned beans will work. To enhance the dish, add a pinch of cayenne pepper for heat or some diced bell peppers for freshness. Make sure to mix the sauce ingredients well to ensure even flavor distribution throughout the dish.

Serving Suggestions

Serve Kola Baked Beans as a hearty side at your next barbecue or family gathering. They pair wonderfully with grilled meats like BBQ ribs or Buffalo Style Wings. For a complete meal, consider serving them alongside cornbread or a simple green salad to balance the richness of the dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. When reheating, it’s best to do so in a saucepan over low heat, stirring occasionally to prevent sticking. You can also microwave in a covered dish, adding a splash of water to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Kola Baked Beans contains roughly 35 calories, with 0g protein, 6g carbohydrates, and 1g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 1001mg per serving (44% of the Daily Value).

35 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 1.1g 1% DV
Carbs 5.9g 2% DV
Fiber 0.4g 1% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1001.4mg 44% DV
Potassium 160.7mg 3% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 9.6mg 11% DV
Calcium 14.7mg 1% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Kola Baked Beans vegetarian?

Yes, you can easily make this dish vegetarian by omitting the salt pork and using a plant-based substitute like smoked tempeh for flavor. Additionally, ensure your Worcestershire sauce is vegan, as many brands contain anchovies.

What can I use instead of cola?

If you prefer not to use cola, you can substitute with a mixture of root beer and a splash of vinegar for a similar sweet and tangy flavor. Alternatively, a homemade mixture of ginger ale and a bit of barbecue sauce can also work well.

Can I prepare Kola Baked Beans in advance?

Absolutely! You can prepare the dish a day in advance and store it in the refrigerator. Just be sure to cover it well. When ready to serve, bake it straight from the fridge, increasing the baking time by about 15 minutes to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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