La Salsa Alla Genovere

Prep: 20 min Cook: 120 min Serves: 4 Cuisine: Italian

A hearty Italian-inspired dish featuring tender beef simmered in a savory onion and bouillon sauce, served over pasta with Parmesan for a comforting, flavor-rich meal.

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Ingredients

  • 1 eye of round roast
  • chopped onions
  • 2 bouillon cubes
  • 2 Tbsp margarine

Instructions

  1. Put the eye of round roast in a pan and cover with chopped onions.
  2. Add 2 bouillon cubes, margarine, and enough water to cover the meat.
  3. Cover and simmer until the meat is tender.
  4. Uncover and cook the onions down to sauce consistency, stirring frequently.
  5. Use the sauce over cooked pasta, preferably mostaccioli.
  6. Cook the pasta and drain.
  7. Add butter and some Parmesan cheese to the pasta.
  8. Pour the sauce over the pasta and serve.
  9. Use the cooked meat for a second course with vegetables and salad.

Tips & Substitutions

For a richer flavor, consider using beef broth instead of water when simmering the roast. If you want a healthier option, you can replace margarine with olive oil. To enhance the sauce, add garlic or herbs like thyme or rosemary. If you have leftovers, they can be used in a delicious linguini pasta salad for a different meal.

Serving Suggestions

Serve the sauce over cooked mostaccioli for a hearty meal. Pair it with a fresh salad and crusty bread for a complete dinner. The cooked roast can also be served as a second course alongside seasonal vegetables and a light salad to complement the rich flavors of the dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the sauce over low heat on the stovetop, adding a splash of water if it thickens too much. The meat can be reheated in the microwave or on the stovetop until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of La Salsa Alla Genovere contains roughly 311 calories, with 15g protein, 4g carbohydrates, and 26g fat. It is an excellent source of protein (30% of the Daily Value).

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 26.5g 34% DV
Carbs 3.5g 1% DV
Fiber 0.2g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 223.1mg 10% DV
Potassium 131.1mg 3% DV
Cholesterol 43.2mg 14% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.1mg
Calcium 8.4mg 1% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute the eye of round roast with other cuts like chuck roast or brisket. Just adjust the cooking time depending on the cut's size and tenderness. Remember that tougher cuts may require longer simmering to become tender.

What type of pasta works best with this sauce?

Mostaccioli is ideal due to its shape, which holds the sauce well. However, you can also use penne or rigatoni for a similar effect. For a lighter option, consider using whole wheat or gluten-free pasta to accommodate dietary preferences.

How can I make this dish vegetarian?

To create a vegetarian version, replace the beef with a hearty vegetable like portobello mushrooms or eggplant. Use vegetable broth instead of beef broth and consider adding more vegetables to the sauce for flavor. Browse more vegan recipes for additional ideas.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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