Lamb On The Grill
Juicy grilled lamb marinated in a savory blend of olive oil, tamari, garlic, shallots, lemon, and herbs, perfect for flavorful summer barbecues or special occasions.
Ingredients
Instructions
- Mix all ingredients; pour over lamb and cover.
- Refrigerate for about 6 hours, turning frequently if possible.
- Prepare grill. Drain meat, reserving the marinade.
- Grill lamb about 4 inches from coals, basting with marinade frequently.
Tips & Substitutions
For enhanced flavor, marinate the lamb overnight instead of just 6 hours. If you don't have tamari, soy sauce is a great substitute. Fresh rosemary adds a brighter flavor compared to dry, so use fresh if available. If grilling outdoors isn't an option, you can broil the lamb in the oven while basting with the marinade for similar results.
Serving Suggestions
Serve the grilled lamb alongside Roasted Asparagus With Orange Scented Onions for a vibrant, nutritious meal. A refreshing side like Crunchy Lentil Salad can complement the flavors beautifully. For a more Mediterranean touch, consider pairing it with Hommos (Chickpeas With Tahini) and pita bread to round out your meal.
Storage & Reheating
Store any leftover grilled lamb in an airtight container in the refrigerator for up to 3 days. To reheat, place the lamb in a preheated oven at 350°F (175°C) until warmed through, about 10-15 minutes, basting occasionally with any remaining marinade to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Lamb On The Grill contains roughly 63 calories, with 2g protein, 9g carbohydrates, and 3g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of lamb for this recipe?
Yes, you can use other cuts like lamb chops or leg of lamb. Adjust the grilling time accordingly; smaller cuts will cook faster, while larger cuts may need more time to ensure they're tender and juicy.
What can I do if I don't have a grill?
If you don't have access to a grill, you can broil the lamb in your oven. Place it on a broiler-safe pan and keep it about 4 inches from the heat source, basting with marinade as you would on the grill until cooked to your desired doneness.
How can I add more flavor to the marinade?
Consider adding spices like cumin or smoked paprika to the marinade for extra depth. You can also mix in a bit of honey for a touch of sweetness or a dash of red pepper flakes for some heat, enhancing the overall flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).