Lamb With Bean Salad
Ingredients
- 1 clove garlic, minced ⓘ
- 2 tbsp vegetable or olive oil ⓘ
- 1 tbsp finely chopped fresh oregano, plus extra leaves to serve ⓘ
- 4 (6 oz) lamb chops ⓘ
- 5 oz green beans, cut into 2 inch pieces ⓘ
- 2 None medium tomatoes, coarsely chopped ⓘ
- 1 None small cucumber, coarsely chopped ⓘ
- 12 None pitted kalamata olives ⓘ
- 3.5 oz feta cheese, cut into 1/3 inch pieces ⓘ
- 1 tbsp red wine vinegar ⓘ
Instructions
- Heat a grill to medium-high. Combine garlic, 1 tbsp oil and 1/2 tbsp oregano in a large bowl. Add lamb and toss to coat. Cook lamb for 3-4 mins per side for medium, or until cooked to your liking. Transfer to a heatproof plate, cover with foil and let rest for 5 mins.
- Meanwhile, blanch green beans in boiling water for 2 mins, or until just tender. Rinse under cold water until cool then drain. Transfer to a large bowl along with tomatoes, cucumber, olives, feta, vinegar and remaining oil and oregano.
- Serve lamb with bean salad. Top with extra oregano.
Nutrition & Diet Analysis (per serving)
294
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).