Large Meat Sandwich

Prep: 15 min Cuisine: American

A hearty and flavorful meat-filled sandwich featuring layers of ham or salami, melted cheese, fresh spinach, and creamy spread, perfect for lunch or casual gatherings.

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Ingredients

  • 1 large roll (French or Italian bread)
  • 3/4 lb. ham or salami
  • 1/2 lb. Swiss or Provolone cheese
  • 1/4 lb. spinach
  • 2 pkg. cream cheese
  • 1/2 tsp. garlic powder

Instructions

  1. Cut half off the top of the sandwich bread.
  2. Scoop out the inside of the bread to create a cavity.
  3. Mix cream cheese with garlic powder and onion powder to make a spread.
  4. Spread the cream cheese mixture inside the bread cavity.
  5. Layer with Swiss or Provolone cheese, ham or salami, and spinach.
  6. Replace the top of the bread and wrap the sandwich tightly.
  7. Let set overnight before serving.

Tips & Substitutions

For a flavorful twist, consider adding sliced pickles or peppers to your sandwich layers. If you prefer a lighter option, substitute turkey for ham or salami. You can also use a herb-infused cream cheese for added flavor. To save time, pre-slice the cheese and meats, and prepare the cream cheese mixture ahead of time.

Serving Suggestions

Serve the large meat sandwich with a side of chips or a fresh salad for a complete meal. A dill pickle on the side adds a nice crunch and acidity. This sandwich pairs beautifully with a bowl of soup, making it a perfect lunch option. Consider serving it alongside homemade Baked Red Beans for a hearty dinner.

Storage & Reheating

Wrap any leftover sandwich tightly in plastic wrap or aluminum foil and store it in the refrigerator for up to 2 days. To reheat, remove the wrap and place it in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. This helps maintain the crispness of the bread.

Nutrition & Diet Analysis (per serving)

Each serving of Large Meat Sandwich contains roughly 719 calories, with 30g protein, 45g carbohydrates, and 47g fat. It is an excellent source of protein (59% of the Daily Value), calcium (44% of the Daily Value), and vitamin A (28% of the Daily Value). Note that it is relatively high in sodium, at 1060mg per serving (46% of the Daily Value).

719 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 29.5g 59% DV
Total Fat 46.9g 60% DV
Carbs 44.6g 16% DV
Fiber 2.5g 9% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 1059.5mg 46% DV
Potassium 261.5mg 6% DV
Cholesterol 92.6mg 31% DV

Vitamins & Minerals

Vitamin A 254.3mcg 28% DV
Vitamin C 0.3mg
Vitamin D 0.7mcg 3% DV
Calcium 567.3mg 44% DV
Iron 3.7mg 21% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of bread for this sandwich?

Absolutely! While French or Italian bread works best, you can use ciabatta, focaccia, or even whole grain bread for a healthier option. Just ensure the bread is sturdy enough to hold the fillings without falling apart.

How long can I keep the sandwich in the refrigerator?

The sandwich is best consumed within 2 days when stored in the refrigerator. After that, the bread may become soggy, and the flavors could diminish. To enjoy it fresh, try to eat it within the first day.

Can I make this sandwich vegetarian?

Yes! You can easily make a vegetarian version by omitting the ham or salami and adding more vegetables like roasted bell peppers, cucumbers, or avocado. Swap the cream cheese for a hummus spread for added flavor and creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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