Pork Roast With Pineapple Glaze

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Juicy pork loin glazed with sweet pineapple and savory sauces, perfect for a flavorful centerpiece suited for family dinners or special occasions.

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Ingredients

  • 4 to 5 lb pork loin center rib roast
  • 1 small can crushed pineapple
  • 3 Tbsp brown sugar
  • 1 Tbsp soy sauce
  • 1 Tbsp prepared mustard
  • 1 Tbsp Worcestershire sauce

Instructions

  1. Place the pork loin roast, fat side down, on a microwave roasting rack in a 2-quart glass dish.
  2. Microwave on High for 5 minutes per pound of the roast.
  3. Turn the roast fat side up.
  4. Make several diagonal slits through the fat.
  5. Pour half of the pineapple glaze over the roast.
  6. Insert a probe into the roast; set the temperature control to 165°F and cook on the Roast setting.
  7. Remove the roast from the oven.
  8. Pour the remaining glaze over the roast.
  9. Let the roast stand covered in aluminum foil for 10 minutes before slicing and serving.

Tips & Substitutions

For a deeper flavor, marinate the pork loin in the glaze overnight before cooking. If you don't have crushed pineapple, pineapple juice can be used as a substitute, though it may require additional thickening. Ensure the roast reaches the proper internal temperature for safety, and let it rest to retain moisture. This dish is a great addition to your American recipes collection.

Serving Suggestions

Serve the pork roast with a side of roasted vegetables or buttery mashed potatoes for a comforting meal. A fresh green salad drizzled with vinaigrette complements the sweetness of the pineapple glaze nicely. For a crowd-pleasing option, consider pairing it with Husband Pleasin' Baked Beans to create a hearty feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, wrap the pork in aluminum foil and warm it gently in the oven at 350°F until heated through, which helps maintain its juiciness. Avoid microwave reheating as it can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Roast With Pineapple Glaze contains roughly 91 calories, with 2g protein, 20g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1474mg per serving (64% of the Daily Value).

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.6g 1% DV
Carbs 20g 7% DV
Fiber 0.2g 1% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 1473.7mg 64% DV
Potassium 188.9mg 4% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 13.6mcg 2% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0mcg
Calcium 28.8mg 2% DV
Iron 0.6mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use other cuts like pork tenderloin or shoulder, but cooking times may vary. Ensure to adjust the cooking time according to the weight and thickness of the cut to achieve the desired doneness.

What can I serve with pork roast?

This pork roast pairs well with a variety of sides, such as roasted vegetables, rice pilaf, or a tangy coleslaw. For a festive touch, consider serving it alongside sweet potato casserole or a fruit salad for a refreshing contrast.

How can I make the glaze thicker?

To thicken the glaze, you can simmer it on the stove until it reduces to your desired consistency. Adding a cornstarch slurry (equal parts cornstarch and water) can also help achieve a thicker texture, so it clings nicely to the roast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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