Lasagna Bites

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Ingredients

  • 1 pound ground beef
  • 1 pinch garlic salt, or to taste
  • 1 pinch dried parsley, or to taste
  • 1 pinch Italian seasoning, or to taste
  • 1 cup spaghetti sauce
  • 2 tablespoons vegetable oil
  • 15 shells jumbo pasta shells
  • 2 ounces cream cheese, softened
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley, or to taste

Instructions

  1. Preheat the oven to 300 degrees F (150 degrees C). Grease a baking sheet.
  2. Heat a skillet over medium heat. Add ground beef, garlic salt, dried parsley, and Italian seasoning. Cook and stir until beef is browned, 5 to 7 minutes. Mix in spaghetti sauce. Reduce heat to low and cook until sauce is thickened and resembles a Bolognese, 15 to 20 minutes.
  3. Meanwhile, bring a large pot of lightly salted water to a boil; add oil. Cook pasta shells in the boiling water, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Transfer shells to a baking dish and let cool briefly.
  4. Scoop cream cheese into the bottom of the pasta shells. Scoop sauce over the cream cheese. Sprinkle with feta cheese and parsley.
  5. Bake in the preheated oven until cheese is browned, about 15 minutes.

Nutrition & Diet Analysis (per serving)

491 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 34.3g 44% DV
Carbs 29.2g 11% DV
Fiber 15.3g 54% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 823.8mg 36% DV
Potassium 2401.3mg 51% DV
Cholesterol 78.3mg 26% DV

Vitamins & Minerals

Vitamin A 339.8mcg 38% DV
Vitamin C 68.7mg 76% DV
Vitamin D 0.3mcg 1% DV
Calcium 480.3mg 37% DV
Iron 20.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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