Laxative Bars
Laxative Bars are a healthy, fiber-rich snack made from dried fruits and bran, ideal for digestive health and a naturally sweet treat suitable for anyone seeking added fiber.
Ingredients
Instructions
- Grind raisins, figs, prunes, and bran 2 or 3 times until well mixed.
- Pat the mixture into a 9 x 13-inch pan.
- Cut into 1-inch squares.
- Eat as needed.
- Store airtight in refrigerator.
Nutrition & Diet Analysis (per serving)
128
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).