Layered Bean Dip

Name: Layered Bean Dip
Prep time: 10 min
Yield: 8 servings
Cuisine: Mexican
Ingredients: 1 can refried beans; 1 c. shredded Cheddar; 1/2 c. sour cream; 1/2 c. taco sauce; jalapeno slices

Vegetarian Dairy

Prep: 10 min Serves: 8 Cuisine: Mexican

Layered Bean Dip is a delicious and visually appealing appetizer that combines creamy sour cream, zesty taco sauce, and savory refried beans, topped with sharp Cheddar cheese and jalapeno slices for a spicy kick. Perfect for gatherings, this dip is sure to please both casual snackers and party enthusiasts alike.

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Ingredients

1 can refried beans ⓘ
1 c. shredded Cheddar
1/2 c. sour cream
1/2 c. taco sauce ⓘ
jalapeno slices ⓘ

Instructions

Layer ingredients with beans on the bottom into serving dish.
Garnish with jalapeno slices.

Nutrition & Diet Analysis (per serving)

151 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 8.4g 11% DV

Carbs 10.9g 4% DV

Fiber 1.8g 7% DV

Sugar 0.2g

Electrolytes

Sodium 259.5mg 11% DV

Potassium 184.3mg 4% DV

Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 102.5mcg 11% DV

Vitamin D 0.2mcg 1% DV

Calcium 215.8mg 17% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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