Layered Cabbage Salad

Prep: 15 min Cuisine: American

Layered cabbage salad offers a crunchy, tangy flavor with sweet and savory notes, perfect for picnics, potlucks, or as a fresh side dish for gatherings.

Be the first to rate this recipe

Ingredients

  • 1 large head green cabbage, shredded
  • 1 large sweet onion, chopped
  • 1 large sweet green pepper, chopped
  • 1 cup sugar
  • 3/4 cup vegetable oil
  • 1 cup white vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon celery seed

Instructions

  1. Shred the green cabbage, placing half in a bowl and reserving the other half.
  2. Sprinkle chopped onion over the cabbage.
  3. Sprinkle chopped green pepper over the onion.
  4. Top with the remaining shredded cabbage.
  5. Sprinkle sugar over the top of the layered cabbage mixture without stirring.
  6. Bring vegetable oil, white vinegar, salt, and celery seed to a full boil.
  7. Pour the hot vinegar mixture over the layered cabbage and vegetables.
  8. Cover the container and refrigerate overnight.
  9. The next day, stir the salad well before serving.

Tips & Substitutions

For added crunch, consider including shredded carrots or radishes in the salad. If you prefer a sweeter dressing, you can increase the sugar to 1 1/2 cups. Vinegar can be substituted with apple cider vinegar for a different flavor profile. Make sure to let the salad sit overnight, as this enhances the flavors. Browse more American recipes for tasty side dishes.

Serving Suggestions

This layered cabbage salad is a perfect side dish for summer barbecues or picnic gatherings. It pairs beautifully with Mother'S Light Rolls and grilled meats. For a complete meal, serve alongside 2 Flank Steaks (Marinated) or a light protein like grilled chicken. Garnish with fresh herbs for an appealing presentation.

Storage & Reheating

Store any leftover layered cabbage salad in an airtight container in the refrigerator. It will keep well for up to 3 days. The flavors continue to develop, so it's often even better the next day. Avoid reheating, as this salad is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Layered Cabbage Salad contains roughly 352 calories, with 1g protein, 14g carbohydrates, and 32g fat. It is an excellent source of vitamin A (56% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 873mg per serving (38% of the Daily Value).

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 32.2g 41% DV
Carbs 14.5g 5% DV
Fiber 2.2g 8% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 873.3mg 38% DV
Potassium 245.5mg 5% DV
Cholesterol 32.4mg 11% DV

Vitamins & Minerals

Vitamin A 504.6mcg 56% DV
Vitamin C 14.1mg 16% DV
Calcium 38.1mg 3% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this layered cabbage salad is ideal for making ahead. In fact, it tastes best when allowed to marinate overnight. Just ensure it's well covered in the refrigerator to keep it fresh.

Is this salad suitable for a vegan diet?

Yes, the layered cabbage salad is suitable for vegan diets as it contains no animal products. You can adjust the oil and sugar to your preference while maintaining the vegan integrity of the dish.

What can I add to the salad for extra flavor?

For extra flavor, consider adding diced tomatoes, sliced olives, or even some fresh herbs like dill or parsley. You can also spice it up with a pinch of red pepper flakes for a bit of heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →