Layered Green Salad
A vibrant layered green salad featuring fresh lettuce, celery, green peas, and onions, topped with cheese and a flavorful dressing. Its crisp texture and savory taste make it perfect for gatherings or family dinners, offering a refreshing and colorful dish that appeals to a variety of palates.
Ingredients
Instructions
- Layer the first five ingredients—lettuce, chopped celery, thawed green peas, sliced watercress (optional), and green onions—in a square or rectangular glass dish in the order given.
- Optionally, add a layer of grated carrots on top.
- Combine 1 cup mayonnaise or salad dressing with Lea & Perrins Worcestershire sauce or a dash of Tabasco, and 2 tablespoons sugar.
- Spread this dressing mixture evenly over the layered salad.
- Sprinkle 8 ounces of grated cheese over the top.
- Sprinkle Bac*Os or similar bacon-flavored bits over the cheese layer.
- Cover the dish with foil and refrigerate overnight before serving.
Tips & Substitutions
For a crunchier texture, consider using fresh peas instead of frozen. You can substitute the mayonnaise with Greek yogurt for a lighter version. If you prefer a tangy flavor, add a splash of lemon juice to the dressing. For added flavor, try mixing in herbs like dill or parsley. This salad is versatile; feel free to incorporate seasonal vegetables or leftover roasted ones.
Serving Suggestions
This layered salad is perfect for potlucks and gatherings, as it serves well directly from the dish. Consider serving it alongside grilled chicken or fish for a balanced meal. It also pairs beautifully with Oat Bran Cookies for a light dessert. For a more substantial meal, add a side of crusty bread or some dinner rolls.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may lose some crispness, so it's best to keep the dressing separate until you're ready to serve. If you need to reheat, consider warming individual portions slightly in the microwave, but it’s best enjoyed cold. Pair it with dishes like Potatoes And Carrots Au Gratin for a full meal.
Nutrition & Diet Analysis (per serving)
Each serving of Layered Green Salad contains roughly 42 calories, with 2g protein, 8g carbohydrates, and 1g fat. It is a good source of vitamin C (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this salad suitable for vegetarian diets?
Yes, this salad is vegetarian-friendly as it primarily consists of vegetables, cheese, and dressing. Just ensure that the mayonnaise or salad dressing you use is free of animal products if you're catering to strict vegetarians.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).