Layered Mexican Salad
A colorful layered Mexican salad combining refried beans, seasoned beef, fresh tomatoes, green onions, and melted cheese — perfect for parties and sharing with friends.
Ingredients
Instructions
- Brown and drain the hamburger.
- Let the cooked hamburger cool.
- Heat the refried beans.
- Spread the heated refried beans evenly on the bottom of a 9 x 13-inch casserole dish.
- Sprinkle the cooled hamburger over the beans.
- Mix the taco seasoning with the sour cream and spread this mixture over the hamburger layer.
- Dice the tomatoes and green onions.
- Sprinkle the diced tomatoes over the sour cream mixture.
- Sprinkle the green onions over the tomatoes.
- Top the salad with grated Cheddar cheese.
- Serve with Mexican corn chips.
Nutrition & Diet Analysis (per serving)
310
kcal
16% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).