Slumgolian

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: Mexican

A hearty casserole layered with seasoned ground beef, melted mozzarella, spicy chili peppers, and crispy tortillas, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 2 lb. hamburger
  • 1 lb. shredded Mozzarella cheese
  • 1 small can mild chili peppers
  • approximately 10 flour tortillas
  • 1 chopped onion

Instructions

  1. Brown hamburger meat and chopped onion in a skillet.
  2. Heat mushroom soup with half a can of water; set aside.
  3. Layer the bottom of a casserole dish with tortillas.
  4. Add a layer of cooked hamburger meat and sprinkle with shredded mozzarella cheese.
  5. Repeat layering with tortillas, hamburger meat, and cheese until the dish is nearly full, with cheese as the top layer.
  6. Spread the can of chili peppers across the top layer.
  7. Pour the mushroom soup mixture evenly over the top.
  8. Optional: add another layer of cheese and chopped green onions on top.
  9. Bake at 400°F (200°C) for 10 minutes until hot and bubbly.
  10. Serve warm.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 13.7g 18% DV
Carbs 31.8g 12% DV
Fiber 2.1g 8% DV
Sugar 3g 6% DV

Electrolytes

Sodium 476.8mg 21% DV
Potassium 244mg 5% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 71.5mcg 8% DV
Vitamin C 61.1mg 68% DV
Vitamin D 0.1mcg 1% DV
Calcium 222mg 17% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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