Lazy Man Brunswick Stew
A hearty, flavorful stew combining pork, beef, chicken, and corn with tomatoes and onions, perfect for casual gatherings and comfort food lovers seeking quick, satisfying meals.
Ingredients
Instructions
- Saute chopped onion in the bottom of a large pan until tender.
- Add all remaining ingredients to the pan.
- Simmer on low heat, stirring occasionally until well heated.
Tips & Substitutions
For a richer flavor, consider adding a tablespoon of smoked paprika or a dash of hot sauce to the stew. You can substitute the canned meats with shredded rotisserie chicken or leftovers from Barclay'S Herbed Chicken for added freshness. If you prefer a vegetarian version, omit the meats and add beans for protein. Adjust the seasoning to taste, as canned products can vary in salt levels.
Serving Suggestions
Serve this hearty stew with crusty bread or cornbread for a satisfying meal. A simple side salad or coleslaw can add a refreshing crunch. For a comforting twist, pair it with Potato Sauerkraut Casserole, which complements the rich flavors of the stew beautifully. Enjoy it on a chilly evening for a warm, filling dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This stew also freezes well; portion it into freezer-safe containers and freeze for up to 3 months. To reheat, thaw in the refrigerator overnight, then warm gently on the stove over low heat, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Lazy Man Brunswick Stew contains roughly 401 calories, with 10g protein, 61g carbohydrates, and 15g fat. It is an excellent source of vitamin C (39% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 639mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Absolutely! You can substitute fresh corn, diced tomatoes, and cooked chicken for the canned varieties. Just be sure to adjust the cooking time, as fresh ingredients may require longer to soften and blend their flavors into the stew.
How can I make this stew spicier?
To add some heat, consider mixing in diced jalapeños or a few dashes of cayenne pepper. You can also stir in a spoonful of your favorite hot sauce just before serving. Adjust the spice level gradually to find the perfect balance for your palate.
Can I make this stew in a slow cooker?
Yes, this recipe can be adapted for a slow cooker. Simply sauté the onions in a skillet first, then add all the ingredients to the slow cooker. Cook on low for 4-6 hours or on high for 2-3 hours. This method allows the flavors to meld beautifully over time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).