Lbj Barbecued Chicken

Prep: 10 min Cuisine: American

Barbecued chicken coated in a tangy, savory sauce with lemon, vinegar, and Worcestershire, offering a perfect blend of zest and spice. Ideal for summer cookouts or casual gatherings, this flavorful dish pairs well with grilled vegetables or classic sides, appealing to those who enjoy bold, smoky flavors.

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Ingredients

  • 1/4 cup butter
  • 1/4 cup lemon juice
  • 1/4 cup vinegar
  • 1/4 cup catsup
  • 1/4 cup Worcestershire sauce
  • Salt
  • Pepper

Instructions

  1. Melt butter in a saucepan.
  2. Add lemon juice, vinegar, catsup, and Worcestershire sauce to the melted butter.
  3. Add salt, pepper, Tabasco, and red pepper to taste.
  4. Bring the sauce to a boil.
  5. Pour the sauce over the whole chicken, cut into quarters, to be barbecued.

Tips & Substitutions

For a richer flavor, consider using unsalted butter and adjusting the salt to your taste. If you want a bit of heat, adding sliced jalapeños or a dash of hot sauce can elevate the dish. For a tangier twist, try substituting apple cider vinegar for the regular vinegar. This recipe pairs beautifully with Stuffing Balls, making it a hearty meal.

Serving Suggestions

Serve the barbecued chicken with a side of grilled vegetables or a fresh coleslaw for a balanced meal. It also pairs well with baked beans or cornbread for a classic American touch. For a complete dinner, consider serving it alongside Chicken And Water Chestnut Casserole, which complements the flavors beautifully.

Storage & Reheating

Leftover barbecued chicken can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave it on medium power, but this may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lbj Barbecued Chicken contains roughly 183 calories, with 3g protein, 8g carbohydrates, and 15g fat. Note that it is relatively high in sodium, at 799mg per serving (35% of the Daily Value).

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 15.3g 20% DV
Carbs 8.2g 3% DV
Fiber 0g
Sugar 5.9g 12% DV

Electrolytes

Sodium 799.4mg 35% DV
Potassium 139.9mg 3% DV
Cholesterol 52.7mg 18% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 0.8mg 1% DV
Vitamin D 0mcg
Calcium 10.8mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, you can use skinless chicken, but it may not retain moisture as well during cooking. Consider marinating the chicken longer to enhance flavor and juiciness. Keep an eye on cook times, as skinless pieces may cook faster.

What can I substitute for Worcestershire sauce?

If you don't have Worcestershire sauce, a mixture of soy sauce and a splash of vinegar can work as a substitute. Alternatively, you can use a combination of balsamic vinegar and a little brown sugar for a similar depth of flavor.

How can I make this dish more spicy?

To increase the spiciness, you can add more Tabasco sauce or include crushed red pepper flakes in the sauce. For a smoky heat, try adding chipotle powder or diced jalapeños to the sauce before boiling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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