Lean Beef Stew
A hearty lean beef stew featuring tender meat and flavorful vegetables, slow-cooked to perfection, ideal for comforting family dinners or gatherings.
Ingredients
Instructions
- Cut the lean stew meat into 1 1/2-inch cubes.
- Place the meat, sliced onion, chopped celery stalk, and chunks of carrots in an 11 x 7 x 1 1/2-inch pan.
- Sprinkle with salt, sugar, and tapioca over the ingredients.
- Pour tomato juice over the mixture.
- Cover the pan with foil, sealing the edges tightly.
- Bake at 250°F (120°C) for 4 hours until the meat is tender.
Nutrition & Diet Analysis (per serving)
276
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).