Lean, Mean Chili

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Ingredients

  • 1 cup coarsely chopped sun-dried tomatoes (6 ounces)
  • 3 1/2 cups boiling water
  • 3 tablespoons vegetable oil
  • 6 pounds lean sirloin, cut into 1/2-inch cubes
  • Salt and freshly ground pepper
  • 10 scallions, thinly sliced
  • 6 large garlic cloves, coarsely chopped
  • 3 large onions, diced
  • 2 red bell peppers, diced
  • 1 green bell pepper, diced
  • 1/4 cup mild pure chile powder, such as ancho
  • 1/4 cup medium-hot pure chile powder, such as pasilla
  • One 28-ounce can crushed tomatoes
  • 1 large chipotle chile

Instructions

  1. In a medium heatproof bowl, cover the sun-dried tomatoes with the boiling water and let soak until softened, about 20 minutes. Using a slotted spoon, transfer the tomatoes to a food processor and puree. Reserve the soaking liquid.
  2. In a large enameled cast-iron casserole, heat the oil. Season the meat with salt and pepper. Working in batches, brown the meat on all sides in the oil over high heat, then transfer it to a large plate.
  3. Add 6 of the scallions, the garlic, onions, half of the red bell peppers and all of the green bell pepper to the casserole. Cook over moderate heat, stirring often, until softened, about 10 minutes. Add the chile powders and cook, stirring, until fragrant, about 4 minutes. Add the sun-dried tomato puree and the reserved soaking liquid, the meat, crushed tomatoes and chipotle chile and stir well.
  4. Bring the chili to a simmer, then cover partially and cook over low heat, stirring occasionally, until richly flavored, about 2 hours. Season with salt and pepper. Transfer the chili to a serving bowl and discard the chipotle. Garnish with the remaining 4 scallions and remaining red bell pepper and lime wedges. Serve hot.
  5. ONE SERVING Calories 432 kcal, Total Fat 6 gm, Saturated Fat 4 gm
  6. Make Ahead: The chili can be refrigerated for up to 2 days.
  7. Wine Recommendation: Look for a hearty, spicy California Zinfandel, such as the 1996 Ridge Sonoma Station or the 1995 Grgich Hills, to stand up to the heat and smokiness of this intense, tomatoey chili.

Nutrition & Diet Analysis (per serving)

449 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 26g 33% DV
Carbs 43.5g 16% DV
Fiber 10.1g 36% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 10137.5mg 100% DV
Potassium 806mg 17% DV
Cholesterol 35.3mg 12% DV

Vitamins & Minerals

Vitamin A 576.5mcg 64% DV
Vitamin C 40mg 44% DV
Vitamin D 0.2mcg 1% DV
Calcium 61.8mg 5% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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