Lemon Apple Salad

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A refreshing lemon apple salad featuring crisp apples, pineapple, and a tangy cheese topping, perfect for light desserts or brunch gatherings, combining fruity and cheesy flavors.

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Ingredients

  • 1 small box lemon or orange Jello
  • 1 cup boiling water
  • 3/4 cup pineapple juice or orange or apple juice
  • 1 cup drained crushed pineapple
  • 1 cup coarsely grated apple
  • 1/4 cup chopped walnuts (optional)
  • 1 1/2 cups shredded cheese
  • 1 egg
  • 1/4 cup sugar
  • 1 tablespoon flour

Instructions

  1. Dissolve the lemon or orange Jello in boiling water.
  2. Add 3/4 cup of juice to the dissolved Jello.
  3. Pour into an 8x8-inch pan and let set until it quivers.
  4. Add drained crushed pineapple, coarsely grated apple, and chopped walnuts if using.
  5. Sprinkle half of the shredded cheese over the top.
  6. Refrigerate the salad.
  7. Make the topping: beat the egg slightly, then add 1/4 cup sugar and 1 tablespoon flour.
  8. Stir in 1/2 cup of juice.
  9. Cook the mixture while stirring until thickened.
  10. Cool the topping.
  11. Fold in Cool Whip or whipped topping.
  12. Sprinkle the remaining cheese over the salad.
  13. Chill the salad before serving.

Tips & Substitutions

For a lighter version, consider using sugar-free Jello and low-fat cheese. You can substitute the crushed pineapple with diced peaches or pears for a different flavor. If you want more crunch, add chopped pecans or almonds instead of walnuts. Ensure the Jello is fully dissolved in the boiling water before adding the juice for the best texture.

Serving Suggestions

This Lemon Apple Salad is a refreshing side dish that pairs beautifully with grilled chicken or fish. It's perfect for potlucks or family gatherings, adding a vibrant touch to any meal. Consider serving it alongside other American recipes like Layered Twenty-Four Hour Salad for a delightful spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad's texture may change slightly, but it will still be delicious. Avoid freezing, as the ingredients may separate and lose their appealing consistency when thawed. Serve chilled for the best taste.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Apple Salad contains roughly 362 calories, with 8g protein, 65g carbohydrates, and 8g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of protein and iron.

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 8.4g 11% DV
Carbs 64.9g 24% DV
Fiber 2.6g 9% DV
Sugar 7g 14% DV

Electrolytes

Sodium 197.3mg 9% DV
Potassium 409.1mg 9% DV
Cholesterol 80.1mg 27% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 26.2mg 29% DV
Calcium 138.8mg 11% DV
Iron 3mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad a day in advance?

Yes, making the salad a day ahead is a great idea! It allows the flavors to meld together. Just ensure you cover it well to keep it fresh. The topping can also be prepared in advance, but fold in the whipped topping right before serving for the best texture.

What can I substitute for the walnuts?

If you're allergic to nuts or just prefer not to use them, you can omit the walnuts entirely or substitute them with seeds like pumpkin or sunflower seeds for added crunch. These will provide a similar texture without the nutty flavor.

Is it possible to use a different flavor of Jello?

Absolutely! While lemon or orange Jello is recommended, you can experiment with other flavors like raspberry or cherry for a unique twist. Just keep in mind that different flavors will change the overall taste of the salad, so choose one that you enjoy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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