Lemon-Baked Steak
A flavorful baked steak dish featuring tender round steak topped with lemon slices, seasoned with Worcestershire, ketchup, and spices for a tangy, savory meal perfect for family dinners.
Ingredients
Instructions
- Wash steak and place it in a large baking dish.
- Rub the steak with softened butter.
- Season the steak with salt and pepper.
- Cover the steak with thinly sliced lemon and onion slices.
- Combine ketchup, Worcestershire sauce, and water in a bowl.
- Pour the ketchup mixture over the steak.
- Cover the baking dish tightly with foil or a lid.
- Bake at 350°F (175°C) for 2 hours or until the steak is tender.
Tips & Substitutions
To enhance flavor, marinate the steak in the ketchup mixture for a few hours or overnight. If you don’t have Worcestershire sauce, soy sauce can be a suitable substitute. For a twist, consider adding fresh herbs like thyme or rosemary. Make sure to use a heavy-duty foil to ensure even cooking and moisture retention.
Serving Suggestions
Serve the Lemon-Baked Steak with mashed potatoes or roasted vegetables for a complete meal. It pairs beautifully with a fresh garden salad or steamed green beans. For a hearty side, consider making Company Veggie Bake to complement the flavors of the steak.
Storage & Reheating
Leftover Lemon-Baked Steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a baking dish with a splash of water, cover with foil, and warm in the oven at 300°F (150°C) until heated through, ensuring it remains tender.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon-Baked Steak contains roughly 147 calories, with 5g protein, 24g carbohydrates, and 5g fat. It is an excellent source of vitamin C (210% of the Daily Value) and dietary fiber (29% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1306mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of steak for this recipe?
Yes, you can use other cuts like flank steak or sirloin. Just adjust the cooking time as needed, as thinner cuts may require less baking time to become tender.
What can I serve with Lemon-Baked Steak?
This dish pairs well with starches like rice or potatoes. You might also consider a side of roasted Brussels sprouts or a crisp coleslaw to add crunch and freshness.
How do I know when the steak is done?
The steak is done cooking when it is fork-tender. You can also use a meat thermometer; it should read around 145°F (63°C) for medium-rare. Let it rest for a few minutes before slicing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).