Lemon Blue Cheese Chicken

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Juicy chicken quarters marinated in a tangy lemon blue cheese sauce, perfect for a flavorful, sophisticated dinner or entertaining guests with bold citrus and cheesy notes.

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Ingredients

  • 1 broiler-fryer chicken, quartered
  • 1/2 cup Mazola corn oil
  • 1 teaspoon grated lemon rind
  • 1/4 cup lemon juice
  • 1/4 cup crumbled Blue cheese (approximately 2 oz.)
  • 1 teaspoon Accent flavor enhancer
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. In a bowl, mix together corn oil, lemon juice, crumbled blue cheese, flavor enhancer, salt, and pepper.
  2. Dip the chicken quarters into the sauce, ensuring they are well coated.
  3. Place the coated chicken on a broiler pan, skin side down.
  4. Cook, turning the chicken frequently and basting with additional sauce, for about 45 minutes or until browned.
  5. Garnish with lemon slices before serving.

Tips & Substitutions

For a richer flavor, consider adding fresh herbs like thyme or rosemary to the sauce. If you don't have blue cheese, feta or goat cheese can be used as substitutes. Adjust the level of lemon juice based on your tartness preference. Be sure to check the chicken's internal temperature to ensure it's fully cooked, ideally reaching 165°F.

Serving Suggestions

Serve the Lemon Blue Cheese Chicken with a fresh green salad or steamed vegetables for a light meal. It pairs beautifully with roasted potatoes or rice to soak up the flavorful sauce. For a complete dinner, consider serving it alongside Chicken And Vegetables In Lemon-Mustard Sauce for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a preheated oven at 350°F until warmed through, about 15-20 minutes. You can also microwave it, but be cautious not to dry the chicken out.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Blue Cheese Chicken contains roughly 200 calories, with 3g protein, 11g carbohydrates, and 17g fat. It is an excellent source of vitamin C (28% of the Daily Value).

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 16.7g 21% DV
Carbs 10.8g 4% DV
Fiber 1.2g 4% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 298.3mg 13% DV
Potassium 102.7mg 2% DV
Cholesterol 34.2mg 11% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 25.4mg 28% DV
Vitamin D 0.1mcg
Calcium 18.7mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but adjust the cooking time accordingly since it will cook faster. Ensure the chicken is cooked to an internal temperature of 165°F for safety.

What can I use instead of Mazola corn oil?

You can substitute Mazola corn oil with olive oil or canola oil, which will provide a similar consistency. Each oil will impart slightly different flavors, so choose based on your preference.

How can I make this dish spicier?

To add some heat, incorporate crushed red pepper flakes or a dash of hot sauce into the marinade. This will give the chicken a spicy kick while complementing the tangy lemon and blue cheese flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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