Lemon Broiled Scallops
Juicy broiled scallops infused with lemon and herbs, delivering bright flavors and a tender texture. Perfect for seafood lovers and elegant, quick dinners.
Ingredients
Instructions
- Preheat the broiler.
- Place scallops in a shallow baking dish.
- Combine margarine, lemon juice, salt, Worcestershire sauce, tarragon, and basil.
- Baste the scallops with half of this mixture.
- Broil 3 inches from heat for 5 minutes.
- Turn scallops and baste with remaining sauce.
- Broil for an additional 5 minutes.
Tips & Substitutions
For best results, use fresh scallops instead of frozen, as they have a better texture and flavor. If you're out of Worcestershire sauce, soy sauce can be a good substitute. To enhance the flavors, consider adding a pinch of red pepper flakes for some heat or substituting fresh herbs for dried ones if available. This dish is perfect as part of a larger seafood recipes spread.
Serving Suggestions
Serve the lemon broiled scallops over a bed of sautéed spinach or alongside a light salad for a refreshing meal. They pair beautifully with a glass of white wine, such as a crisp Sauvignon Blanc. For a complete dinner, consider serving them with a side of rice or paired with the Crab And Clam Casserole for a delightful seafood feast.
Storage & Reheating
Store leftover scallops in an airtight container in the refrigerator for up to two days. Reheat them gently in a preheated oven at 350°F for about 5-10 minutes to prevent them from becoming rubbery. Avoid microwaving, as it can overcook the scallops and diminish their delicate texture.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Broiled Scallops contains roughly 52 calories, with 4g protein, 9g carbohydrates, and 2g fat. It is an excellent source of iron (77% of the Daily Value), calcium (27% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of potassium. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops, but make sure to thaw them completely and pat them dry before cooking. This helps achieve a better sear and prevents excess moisture from affecting the broiling process.
What can I substitute for margarine?
You can easily substitute butter for margarine for a richer flavor. If you're looking for a dairy-free option, coconut oil or olive oil would work well in this recipe.
How do I know when the scallops are done?
Scallops are done when they are opaque and firm to the touch. They should have a slight golden crust on the outside. Be careful not to overcook them, as they can become tough and chewy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).