Lemon Chiffon Pie(From: American Heart Association Cookbook)

Prep: 30 min Serves: 8 Cuisine: American

A light, tangy lemon chiffon pie with a fluffy, airy filling and a crisp crust, perfect for summer gatherings or a refreshing dessert option. Suitable for those seeking a low-fat, citrusy treat.

Be the first to rate this recipe

Ingredients

  • 1 (9-inch) pie shell, baked and cooled
  • 1 (3 oz.) pkg. sugar-free lemon jello
  • 3/4 cup boiling water
  • 1 teaspoon grated lemon rind
  • 1/2 cup sugar
  • 1/2 cup nonfat dry milk
  • 2 tablespoons lemon juice

Instructions

  1. Dissolve gelatin in boiling water.
  2. Add grated lemon rind and 1/4 cup of sugar. Stir well.
  3. Cool until the mixture is the consistency of unbeaten egg whites (about 20 minutes).
  4. Place nonfat dry milk and ice water in a mixing bowl.
  5. With an electric mixer, beat on high speed 3 to 4 minutes until soft peaks form. Add lemon juice and continue beating.
  6. Gradually add the remaining 1/4 cup of sugar and beat until stiff peaks form.
  7. Fold the whipped mixture into the gelatin mixture and combine thoroughly.
  8. Pour into the cooled pie shell.
  9. Chill until firm, about 3 hours.

Tips & Substitutions

For a lighter texture, make sure the gelatin mixture cools to the right consistency before folding it into the whipped milk mixture. If you want a touch of sweetness, consider using a natural sweetener like stevia instead of sugar. You can also experiment with other flavors of sugar-free gelatin if you're feeling adventurous. For a citrus twist, add a bit of lime zest along with the lemon zest.

Serving Suggestions

Serve the Lemon Chiffon Pie chilled, garnished with a dollop of light whipped cream or a sprinkle of additional lemon zest for extra flavor. This pie pairs beautifully with a light salad or as a refreshing dessert after a hearty meal like Easy Garden Bake. For a fun twist, consider drizzling Vanilla Sauce(Sissy'S Sauce For Mama'S Bread Pudding) over each slice before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. Avoid freezing the pie, as the texture may change. If you'd like to refresh the pie before serving, let it sit at room temperature for about 10-15 minutes to soften slightly before slicing.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Chiffon Pie(From: American Heart Association Cookbook) contains roughly 152 calories, with 5g protein, 31g carbohydrates, and 1g fat.

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 1.5g 2% DV
Carbs 30.8g 11% DV
Fiber 0.7g 2% DV
Sugar 18.8g 38% DV

Electrolytes

Sodium 197mg 9% DV
Potassium 97.8mg 2% DV
Cholesterol 33.3mg 11% DV

Vitamins & Minerals

Vitamin A 0.6mcg
Vitamin C 4.9mg 5% DV
Vitamin D 0.1mcg
Calcium 31.1mg 2% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular gelatin instead of sugar-free?

Yes, you can substitute regular gelatin for the sugar-free version. However, keep in mind that this will increase the sugar content of the pie. Adjust the amount of sugar you add accordingly to maintain the desired sweetness.

How can I make this pie dairy-free?

To make a dairy-free version, replace the nonfat dry milk with a dairy-free milk powder or a dairy-free whipped topping. Ensure that all other ingredients, such as the pie crust and gelatin, are also dairy-free. Coconut milk powder can be a great alternative for added flavor.

What can I do if the gelatin doesn’t set properly?

If the gelatin mixture doesn’t set, it may not have cooled sufficiently before being mixed with the whipped milk. To fix this, you can try refrigerating the pie for an extra hour or two. If it still isn’t firm, consider serving it as a parfait in individual cups.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →