Lemon Onions

Prep: 10 min Cook: 10 min Serves: 4

Lemon Onions offer a tangy, savory side with tender steam-cooked onions enhanced by lemon and sesame seeds, perfect for adding bright flavor to any meal.

Be the first to rate this recipe

Ingredients

  • 3 large onions
  • 1/2 cup melted oleo
  • 6 tablespoons lemon juice
  • 1 teaspoon grated lemon rind
  • 1 teaspoon salt
  • sesame seed

Instructions

  1. Halve the onions and steam until tender.
  2. Place the steamed onions in a pan.
  3. Pour melted oleo, lemon juice, lemon rind, and salt over the onions.
  4. Sprinkle with sesame seed.
  5. Broil until slightly brown and warm.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 20g 26% DV
Carbs 29.2g 11% DV
Fiber 3.1g 11% DV
Sugar 8g 16% DV

Electrolytes

Sodium 9826.3mg 100% DV
Potassium 203.8mg 4% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 1.3mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 62.8mg 5% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →