Lemon Squash

Name: Lemon Squash
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 yellow squash, sliced thin; 1 zucchini, sliced thin; 1/2 lemon (unpeeled), sliced in rounds; 2 tsp honey; 1/4 cup water; 1/4 tsp cinnamon

Vegan Vegetarian

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

A light, refreshing vegetable dish featuring thinly sliced yellow squash and zucchini simmered in honey, cinnamon, and lemon slices for a subtly sweet and citrusy flavor.

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Ingredients

1 yellow squash, sliced thin ⓘ
1 zucchini, sliced thin ⓘ
1/2 lemon (unpeeled), sliced in rounds
2 tsp honey ⓘ
1/4 cup water ⓘ
1/4 tsp cinnamon ⓘ

Instructions

Stir honey and cinnamon into water in a saucepan.
Add squash and lemon slices; bring to a boil.
Cover and simmer for about 10 minutes, until squash is tender.

Nutrition & Diet Analysis (per serving)

218 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 6.9g 9% DV

Carbs 39.9g 14% DV

Fiber 0.6g 2% DV

Sugar 27.6g 55% DV

Electrolytes

Sodium 81.3mg 4% DV

Potassium 284.5mg 6% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2.5mcg

Vitamin C 5.3mg 6% DV

Calcium 70mg 5% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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