Libby'S White Chili

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Ingredients

  • 2 lbs diced chicken breasts
  • 1 medium onion, diced
  • 1/4 cup butter
  • 1 (15 1/4 ounce) can whole sweet corn
  • 1 teaspoon diced garlic
  • 3 (15 1/2 ounce) cans of great value white great northern beans
  • 1 (26 ounce) jar limes, salsa great value brand from walmart
  • 1 (16 ounce) container sour cream
  • 2 cups monterey jack cheese, shredded
  • 2 (1 1/4 ounce) packages white chili seasoning mix
  • 2 (32 ounce) boxes chicken broth

Instructions

  1. Melt butter, clarify onions and garlic.
  2. Add in chicken cook until done.
  3. Add beans, corn, salsa and chicken broth.
  4. Bring to a slight boil for 10 minutes then turn down to simmer.
  5. Add sour cream and cheese then simmer for 45 minutes while stirring.

Nutrition & Diet Analysis (per serving)

642 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 40.8g 52% DV
Carbs 50.8g 18% DV
Fiber 6.2g 22% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 1927.3mg 84% DV
Potassium 409.3mg 9% DV
Cholesterol 102.8mg 34% DV

Vitamins & Minerals

Vitamin A 58.3mcg 6% DV
Vitamin C 3.6mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 197.5mg 15% DV
Iron 3mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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