Lickety Split Lasagna Soup

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Ingredients

  • 1 lb ground beef
  • 1 green bell pepper, chopped
  • 3 garlic cloves, minced
  • 1 medium onion, chopped
  • 2 (14 1/2 ounce) cans diced tomatoes
  • 1 (15 ounce) can tomato sauce
  • 32 ounces chicken broth
  • 1 tablespoon brown sugar
  • 2 teaspoons italian seasoning
  • 1/2 teaspoon salt
  • 1 teaspoon dried thyme
  • 2 cups lasagna noodles, broken
  • 1/4 cup parmesan cheese, grated
  • 1 1/2 cups mozzarella cheese, finely shredded

Instructions

  1. Brown ground beef, green pepper, and garlic cloves in Dutch oven or stock pot; drain.
  2. Add onion, diced tomatoes, and tomato sauce.
  3. Stir in chicken broth, brown sugar, Italian seasoning, salt, and thyme.
  4. Bring to a boil; add lasagna noodles.
  5. Reduce heat and simmer for 20 minutes, stirring occasionally.
  6. Stir in Parmesan cheese.
  7. Garnish each bowl with Mozzarella cheese.
  8. Makes 6 to 8 servings.

Nutrition & Diet Analysis (per serving)

525 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 19.5g 25% DV
Carbs 64.7g 24% DV
Fiber 5.7g 20% DV
Sugar 29.7g 59% DV

Electrolytes

Sodium 10508.5mg 100% DV
Potassium 679.3mg 14% DV
Cholesterol 39.3mg 13% DV

Vitamins & Minerals

Vitamin A 160mcg 18% DV
Vitamin C 69.3mg 77% DV
Vitamin D 0.2mcg 1% DV
Calcium 531mg 41% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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