Lima Bean-Broccoli Casserole
A hearty casserole combining tender broccoli and lima beans with savory mushroom and onion flavors, topped with crispy Rice Krispies for a satisfying family-friendly dish.
Ingredients
Instructions
- Cook the frozen chopped broccoli and Fordhook lima beans in a large pan according to package directions, using less water than called for.
- While the vegetables are cooking, combine Lipton onion soup mix, sour cream, sliced water chestnuts, and mushroom soup in a casserole dish or large mixing bowl.
- Drain the cooked broccoli and lima beans, then pour into the sour cream mixture and fold together.
- Melt the margarine in a large pan.
- Add the Rice Krispies to the melted margarine and stir to coat.
- Spread the Rice Krispies mixture on top of the casserole.
- Bake uncovered at 350°F until bubbly, about 20 to 30 minutes, or freeze at this point for later use.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. You can also substitute fresh broccoli for frozen if preferred, just adjust the cooking time accordingly. If you're looking to add a bit of crunch, toss in some chopped nuts, such as almonds or walnuts. This dish pairs well with American recipes for a complete meal.
Serving Suggestions
Serve the Lima Bean-Broccoli Casserole as a hearty side dish alongside grilled meats or roasted vegetables. It also works well as a vegetarian main course. Pair it with a fresh salad or some warm Brown Sugar Rolls for a balanced meal. This dish is perfect for potlucks or family gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until heated through, about 20 minutes, or microwave individual servings for quicker reheating. If freezing, make sure to cover tightly to prevent freezer burn.
Nutrition & Diet Analysis (per serving)
Each serving of Lima Bean-Broccoli Casserole contains roughly 931 calories, with 7g protein, 41g carbohydrates, and 84g fat. It is a good source of protein (13% of the Daily Value), vitamin A (13% of the Daily Value), and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 1149mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh lima beans instead of frozen?
Yes, you can use fresh lima beans, but make sure to cook them until tender before adding them to the casserole. Fresh beans will require a longer cooking time compared to frozen ones.
What can I substitute for margarine?
If you prefer, you can substitute the margarine with unsalted butter or a vegan butter alternative. Both will provide a similar flavor and texture to the Rice Krispies topping.
How can I make this dish spicier?
To add some heat, consider mixing in diced jalapeños or a dash of hot sauce into the sour cream mixture. You can also sprinkle some crushed red pepper flakes on top before baking for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).