Lime And Pineapple Salad

Prep: 15 min Cuisine: American

A refreshing lime and pineapple salad with creamy texture and crunchy nuts, perfect as a cool side dish or dessert for any summer gathering or family meal.

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Ingredients

  • 2 pkg. lime gelatin
  • 1 large pkg. cream cheese
  • 1 cup nuts
  • 1 large can crushed pineapple (1 lb. 4 1/2 oz.)

Instructions

  1. Dissolve the lime gelatin in 2 cups hot water.
  2. Dissolve the cream cheese in a little hot water until smooth.
  3. Mix the dissolved gelatin and cream cheese together.
  4. Add the crushed pineapple (including juice) and nuts to the mixture.
  5. Mix everything well until combined.
  6. Chill until the salad is firm and ready to serve.

Nutrition & Diet Analysis (per serving)

220 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 14.7g 19% DV
Carbs 19.9g 7% DV
Fiber 0.2g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 109.3mg 5% DV
Potassium 231.5mg 5% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 32mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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