Linda'S Tortilla Soup

Cook: 15 min Cuisine: Mexican

A hearty and flavorful soup featuring ground meat, tomatoes, corn, and beans, perfect for cozy gatherings and satisfying comfort food lovers.

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Ingredients

  • 1 lb. lean ground beef or chicken
  • 1 onion, chopped
  • 2 cans chopped tomatoes
  • 2 cans corn with liquid
  • 2 cans pinto beans
  • 1 c. salsa or picante
  • 1 pkg. taco seasoning mix
  • 1 pkg. lite Ranch dressing mix

Instructions

  1. Brown the ground meat and chopped onion; drain excess fat.
  2. Add chopped tomatoes, corn with liquid, pinto beans, salsa or picante, taco seasoning mix, and ranch dressing mix.
  3. Stir well and simmer the mixture for 15 minutes to meld flavors.

Tips & Substitutions

For a lighter version, consider using ground turkey instead of beef or chicken. If you're in a pinch, canned black beans can be substituted for pinto beans. To enhance the flavor, add a splash of lime juice or some chopped cilantro before serving. You can also spice it up with some diced jalapeños or your favorite hot sauce.

Serving Suggestions

This tortilla soup is perfect on its own but can be served with a side of Mexican Tostados for added crunch. Top each bowl with shredded cheese, avocado slices, or crispy tortilla strips for extra texture. For a complete meal, pair it with a side of Spanish Rice Crock-Pot Style or a fresh salad.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. You can also microwave individual portions for about 2-3 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Linda'S Tortilla Soup contains roughly 1039 calories, with 46g protein, 65g carbohydrates, and 64g fat. It is an excellent source of protein (92% of the Daily Value), vitamin C (45% of the Daily Value), and iron (44% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1039 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 45.9g 92% DV
Total Fat 63.5g 81% DV
Carbs 65g 24% DV
Fiber 6.9g 25% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1428.2mg 30% DV
Cholesterol 160mg 53% DV

Vitamins & Minerals

Vitamin A 168.5mcg 19% DV
Vitamin C 40.1mg 45% DV
Vitamin D 0.2mcg 1% DV
Calcium 263mg 20% DV
Iron 7.9mg 44% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Yes, you can easily make this soup vegetarian by omitting the meat and adding extra beans or vegetables like bell peppers and zucchini. Use vegetable broth instead of water for added flavor and ensure that your taco seasoning mix is also vegetarian.

How can I make this soup spicier?

To kick up the heat, add diced jalapeños or a few teaspoons of chili powder to the soup. You can also use a spicier salsa or picante sauce. If you prefer, serve individual bowls with hot sauce on the side for those who want an extra kick.

Can I freeze leftover tortilla soup?

Yes, this soup freezes well. Allow it to cool completely, then transfer it to freezer-safe containers. It can be stored in the freezer for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stove or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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