Linguine With White Clam Sauce

Prep: 10 min Cook: 10 min Serves: 2 Cuisine: Italian

Linguine with white clam sauce offers a rich, creamy seafood flavor combined with the aroma of garlic and parsley. Perfect for a quick yet indulgent dinner, this dish pairs well with a simple green salad and crusty bread, appealing to seafood lovers and those craving comforting Italian-inspired cuisine.

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Ingredients

  • 1 (8 oz.) can minced or chopped clams
  • 2 medium garlic cloves, minced
  • 2 Tbsp. chopped parsley
  • 2 Tbsp. butter
  • 1 can cream of mushroom soup
  • 3/4 cup milk
  • 1 to 2 Tbsp. Parmesan cheese
  • 1 pkg. linguine noodles

Instructions

  1. Cook clams, garlic, and parsley in butter until fragrant.
  2. Add cream of mushroom soup, milk, and Parmesan cheese; cook for 10 minutes on low heat, stirring occasionally.
  3. Meanwhile, cook linguine noodles until al dente.
  4. Pour the clam sauce over the cooked linguine noodles and serve.

Tips & Substitutions

For an extra kick, consider adding a pinch of red pepper flakes while cooking the garlic. If you prefer a lighter sauce, substitute half of the cream of mushroom soup with vegetable broth. You can also swap in fresh clams if you have access; just steam them until they open before adding them to the sauce. This dish pairs beautifully with a crisp white wine.

Serving Suggestions

Serve this dish with a side of garlic bread for a complete meal, and consider a simple salad dressed with olive oil and lemon as a refreshing complement. For a more robust dinner, try pairing with Italian recipes like Shrimp Fettucine or Scampi Primavera. A sprinkle of fresh parsley on top adds a nice touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the clam sauce in a saucepan over low heat, adding a splash of milk to loosen it up, and stir until warmed through. Avoid microwaving, as it can overcook the linguine and alter the sauce's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Linguine With White Clam Sauce contains roughly 1740 calories, with 32g protein, 199g carbohydrates, and 92g fat. It is an excellent source of iron (132% of the Daily Value), calcium (78% of the Daily Value), and protein (64% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1379mg per serving (60% of the Daily Value).

1740 kcal 87% DV
Protein Fat Carbs

Macronutrients

Protein 32.2g 64% DV
Total Fat 92.1g 100% DV
Carbs 198.5g 72% DV
Fiber 8.2g 29% DV
Sugar 97.2g 100% DV

Electrolytes

Sodium 1378.8mg 60% DV
Potassium 1676.7mg 36% DV
Cholesterol 166mg 55% DV

Vitamins & Minerals

Vitamin A 400.7mcg 45% DV
Vitamin C 53.7mg 60% DV
Vitamin D 3.6mcg 18% DV
Calcium 1009.7mg 78% DV
Iron 23.8mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, you can use fresh clams for a more authentic flavor. Just steam them until they open before incorporating them into the sauce. Adjust the cooking time to ensure they don’t become tough.

What can I substitute for the cream of mushroom soup?

If you want to avoid the canned soup, you can create a homemade version using sautéed mushrooms, garlic, and a bit of flour mixed with milk for creaminess. This will add a fresh flavor profile to your dish.

Is this recipe suitable for freezing?

While you can freeze the clam sauce, it's best to keep it separate from the linguine as pasta tends to become mushy when thawed. Store the sauce in an airtight container for up to 2 months. Reheat on the stove after thawing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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