Linguini With Red Clam Sauce

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

Linguini with flavorful red clam sauce features garlic, herbs, and wine, offering a savory seafood dish perfect for pasta lovers seeking a quick, elegant meal.

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Ingredients

  • 2 Tbsp. margarine
  • 2 garlic cloves, minced
  • 2 Tbsp. parsley
  • 1 tsp. oregano
  • 1 (10 oz.) can of clams, undrained
  • 1 (8 oz.) can tomato sauce
  • 1/2 cup red wine
  • salt and pepper

Instructions

  1. Saute garlic in butter.
  2. Add parsley, oregano, and clams with juice.
  3. Stir in tomato sauce, wine, and seasonings.
  4. Cover and simmer for 5 to 10 minutes.
  5. Serve over cooked pasta and sprinkle with Parmesan cheese.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. Fresh herbs such as basil or thyme can be substituted for parsley and oregano if desired. If you prefer a lighter dish, reduce the amount of red wine or replace it with vegetable broth. Feel free to add crushed red pepper flakes for a spicy kick. This dish pairs beautifully with Garlic Breadsticks.

Serving Suggestions

Serve this delicious Linguini With Red Clam Sauce with a side of crusty bread or a fresh salad for a complete meal. A light white wine, such as Pinot Grigio, complements the dish perfectly. For a unique twist, try pairing it with Kristen'S Favorite Breadsticks for added texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta and sauce in a skillet over low heat, adding a splash of water or broth to maintain moisture. Avoid reheating in the microwave as it can make the pasta chewy.

Nutrition & Diet Analysis (per serving)

Each serving of Linguini With Red Clam Sauce contains roughly 487 calories, with 29g protein, 79g carbohydrates, and 12g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (161% of the Daily Value), and vitamin C (119% of the Daily Value). Note that it is relatively high in sodium, at 2208mg per serving (96% of the Daily Value).

487 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 29.3g 59% DV
Total Fat 11.8g 15% DV
Carbs 78.6g 29% DV
Fiber 45.2g 100% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 2207.5mg 96% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 46.7mcg 5% DV
Vitamin C 106.9mg 100% DV
Vitamin D 0.1mcg
Calcium 937.2mg 72% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, you can use fresh clams. Just be sure to steam them until they open before adding them to the sauce. This will enhance the dish's flavor and freshness. Adjust cooking times as needed to ensure the clams are cooked through.

How do I make this recipe gluten-free?

To make this dish gluten-free, simply substitute the linguini with gluten-free pasta. There are many excellent options available, including rice or quinoa-based pasta. Just be sure to follow the cooking instructions on the gluten-free package for the best results.

What can I add for extra protein?

For additional protein, consider adding shrimp or sautéed chicken pieces to the sauce. Cook them separately and then mix them in just before serving. This will create a heartier meal while still maintaining the integrity of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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