Linguini With White Clam Sauce And Broccoli
Linguini with white clam sauce and broccoli offers a delightful blend of seafood, herbs, and tender vegetables, perfect for a quick, flavorful Italian-inspired meal for seafood lovers.
Ingredients
Instructions
- Start cooking linguini according to package directions.
- While linguini cooks, make the sauce.
- In a heavy 2-quart saucepan, cook olive oil and minced garlic about one minute over moderate heat until the garlic just starts to turn golden.
- Add the drained clam liquid, chopped parsley, dried oregano, dried thyme, salt, and pepper.
- Reduce heat to moderately low and simmer for 5 minutes, stirring occasionally.
- Reduce heat to low, stir in the minced clams, and heat thoroughly.
- Remove from heat.
- Meanwhile, when linguini is almost cooked, add frozen broccoli florets to the pot and cook a few minutes until tender but still firm.
- Drain linguini and broccoli in a colander.
- Place into a large warmed shallow bowl and pour the clam sauce over the pasta.
- Sprinkle with chopped parsley.
- Serve topped with grated Parmesan cheese.
Tips & Substitutions
For a burst of flavor, add a splash of white wine to the sauce while it simmers. You can substitute fresh clams for canned if you prefer a fresher taste. If you want a creamier sauce, stir in a bit of heavy cream at the end. This dish pairs beautifully with Italian recipes that feature seafood, like Checca With Shrimp.
Serving Suggestions
Serve the linguini with white clam sauce and broccoli immediately for the best texture and flavor. A crisp green salad or garlic bread makes excellent sides. For a delightful pairing, consider serving with a glass of Pinot Grigio, which complements the seafood beautifully. This dish can also be a great starting point for other seafood recipes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a saucepan over low heat, adding a splash of clam liquid or water to keep the sauce from drying out. Avoid microwaving, as it can make the pasta rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Linguini With White Clam Sauce And Broccoli contains roughly 1863 calories, with 96g protein, 237g carbohydrates, and 93g fat. It is an excellent source of dietary fiber (460% of the Daily Value), vitamin C (427% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 2043mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh clams instead of canned?
Yes, you can use fresh clams! Just steam them until they open and add them to the sauce towards the end of cooking. This will give your dish a fresh, vibrant flavor. Make sure to reserve the clam juice for the sauce to enhance the overall taste.
Is there a gluten-free option for the linguini?
Absolutely! You can substitute regular linguini with gluten-free pasta made from rice, corn, or lentils. Just be sure to follow the package instructions for cooking times, as they can vary from traditional pasta.
Can I add other vegetables to this dish?
Certainly! Feel free to add vegetables like spinach, asparagus, or cherry tomatoes for extra color and nutrition. Just make sure to adjust the cooking time so all vegetables are tender but still crisp.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).