Two-Cheese Seafood Linguini
A rich and savory seafood linguini featuring a creamy blue cheese and Parmesan sauce, perfect for seafood lovers seeking a flavorful and indulgent pasta dish.
Ingredients
Instructions
- Cook pasta according to package directions; drain.
- While pasta is cooking, cook garlic and oregano in butter in a saucepan, stirring frequently, for about 1 minute.
- Add chopped tomato and continue cooking, stirring occasionally, for 3 minutes or until tomato is cooked through.
- Add heavy cream, seafood, green onions, blue cheese, and Parmesan cheese to the saucepan.
- Mix well and cook over medium heat, stirring frequently, until blue cheese is melted and sauce is hot.
- Place hot-cooked pasta on a serving dish and top with the sauce.
Tips & Substitutions
For a richer flavor, consider adding a splash of white wine to the sauce after cooking the garlic and oregano. If blue cheese isn't your preference, feta or goat cheese can be good substitutes. For a lighter version, you can replace the heavy cream with half-and-half or coconut cream. To enhance the seafood profile, add Marinated Mussels(Cozze Di Marinati) to the mix.
Serving Suggestions
Serve this delicious Two-Cheese Seafood Linguini with a side of garlic bread or a crisp green salad for a complete meal. A glass of chilled white wine pairs beautifully with the seafood flavors. For a fun twist, try serving it alongside Shrimp And Tortellini for a mixed seafood experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a saucepan over low heat, adding a splash of cream or broth to loosen the sauce. Avoid microwaving, as it can make the pasta gummy.
Nutrition & Diet Analysis (per serving)
Each serving of Two-Cheese Seafood Linguini contains roughly 503 calories, with 12g protein, 62g carbohydrates, and 28g fat. It is an excellent source of iron (114% of the Daily Value), dietary fiber (86% of the Daily Value), and calcium (73% of the Daily Value). Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen seafood for this recipe?
Yes, frozen seafood works well in this dish. Just ensure it's thawed completely before cooking to ensure even heating. Adjust cooking time slightly if necessary, as frozen seafood may take a bit longer to cook through.
What can I substitute for linguini?
If linguini isn't available, you can use any long pasta like spaghetti or fettuccine. Whole wheat or gluten-free pasta are also great alternatives that will still hold up well with the creamy sauce.
Is there a vegetarian option for this dish?
Yes, you can make a vegetarian version by omitting the seafood and adding extra vegetables such as bell peppers, zucchini, or spinach. You can also increase the cheese quantity for added flavor and creaminess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).