Lisa'S Pork Chops
Juicy pork chops baked with savory mushroom soup, carrots, and green onions, offering comforting flavors perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Preheat oven to 300 degrees Fahrenheit and grease a 9x13-inch casserole dish.
- Place pork chops in the dish and season with salt and pepper to taste.
- Sprinkle each chop with onion powder and drizzle olive oil over the chops.
- Spread golden mushroom soup over the seasoned pork chops.
- Add chopped green onions and sliced carrots on top.
- Sprinkle lightly with salt and place pats of sliced butter on top.
- Cover the dish with foil and bake for 1.5 hours.
- Increase oven temperature to 350 degrees Fahrenheit, uncover, and bake for an additional 30 minutes.
- Serve hot, preferably with rice.
Tips & Substitutions
For extra flavor, consider marinating the pork chops in a mixture of olive oil, garlic, and herbs for a few hours before cooking. If golden mushroom soup isn’t available, you can substitute with cream of mushroom soup or a homemade mushroom sauce. For a twist, add sliced bell peppers or mushrooms on top before baking.
Serving Suggestions
These pork chops are delicious served over a bed of rice, which soaks up the savory mushroom sauce. Pair with steamed vegetables like broccoli or a fresh salad for a balanced meal. For a heartier option, you could serve with mashed potatoes or roasted sweet potatoes. They also pair beautifully with American recipes like Plantation Shrimp Pilau.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops in a preheated oven at 350 degrees Fahrenheit for about 15-20 minutes, or until heated through, to maintain their tenderness. You can also use a microwave, but be cautious not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Lisa'S Pork Chops contains roughly 384 calories, with 17g protein, 1g carbohydrates, and 35g fat. It is an excellent source of protein (35% of the Daily Value). Note that it is relatively high in sodium, at 1199mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, you can use bone-in pork chops, but you may need to adjust the cooking time slightly, as they may take a bit longer to cook through. Ensure they reach an internal temperature of 145 degrees Fahrenheit for safe consumption.
What can I substitute for golden mushroom soup?
If you don't have golden mushroom soup, you can use cream of mushroom soup or make a homemade version using sautéed mushrooms, cream, and chicken or vegetable broth. Both options will add a similar creamy texture and flavor.
How can I make this dish healthier?
To make this dish healthier, consider using leaner cuts of pork, like pork tenderloin, and reducing the amount of olive oil. You can also add more vegetables, such as bell peppers or zucchini, to increase the nutritional value while keeping the dish flavorful.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).