Lisa'S Squash Casserole
A comforting squash casserole featuring tender yellow squash and cheesy goodness, perfect for family dinners or potlucks, with a creamy texture and flavorful topping.
Ingredients
Instructions
- Combine sliced squash, sliced onion, salt, and sugar in a pot.
- Simmer with a small amount of water for 20 minutes.
- Drain and mash the mixture with a potato masher.
- Add slightly beaten eggs, melted butter, flour, milk, and grated Cheddar cheese to the mashed squash.
- Add seasoned salt to taste.
- Transfer to a baking dish, top with bread crumbs, and bake for 15 to 20 minutes at 350°F.
Tips & Substitutions
For a creamier texture, consider adding a bit of sour cream or cream cheese to the mixture. If you're short on time, you can use frozen squash instead of fresh. Be sure to thaw and drain it well before mixing. For extra flavor, try adding some herbs like thyme or basil. If you prefer a crunchier topping, mix the bread crumbs with some grated Parmesan cheese.
Serving Suggestions
This squash casserole pairs beautifully with a light salad or roasted vegetables for a complete meal. You can serve it as a side dish alongside grilled meats or vegetarian entrees. For a heartier option, consider adding a protein like chicken or fish. It also works well as a brunch dish alongside Brunch Eggs California.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes until heated through. You can also microwave individual portions for a quicker option, just be cautious not to overheat.
Nutrition & Diet Analysis (per serving)
Each serving of Lisa'S Squash Casserole contains roughly 633 calories, with 6g protein, 61g carbohydrates, and 43g fat. It is an excellent source of vitamin C (62% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of protein and iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Just assemble it without baking, cover it tightly, and refrigerate. When ready to serve, simply bake it straight from the fridge, adding a few extra minutes to the cooking time.
What can I substitute for Cheddar cheese?
If you're looking for a different flavor, you can substitute Cheddar with Monterey Jack or Gruyère cheese. For a lighter option, consider using a reduced-fat cheese or a dairy-free alternative if you're following vegetarian recipes.
Can I add other vegetables to this recipe?
Absolutely! Feel free to mix in other vegetables like zucchini, bell peppers, or spinach for added nutrition and flavor. Just make sure to sauté them first to reduce moisture and prevent the casserole from becoming too watery.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).