Brunch Eggs California

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Creamy, cheesy brunch casserole with sweet corn, green chiles, and a savory blend of eggs and cheese, perfect for feeding a crowd at weekend gatherings.

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Ingredients

  • 2 c. fresh or frozen corn
  • 2 Tbsp. butter
  • 12 eggs
  • 1 1/2 c. sour cream
  • 1/2 c. milk
  • 4 c. shredded Cheddar cheese
  • 1 Tbsp. salt
  • 8 oz. diced green chiles
  • 1 tsp. pepper
  • 1 Tbsp. Worcestershire sauce

Instructions

  1. Preheat oven to 325°F.
  2. Saute corn in butter until just tender. Set aside to cool.
  3. In a large mixing bowl, add eggs, sour cream, milk, salt, pepper, and Worcestershire sauce. Mix well.
  4. Add shredded Cheddar cheese and diced green chiles to the mixture and combine.
  5. Stir in the cooled corn.
  6. Pour the mixture into an oiled 9 x 13-inch baking dish.
  7. Bake for 1 hour or until the casserole is firm and golden on top.
  8. Serve warm with sour cream, tomatoes, guacamole, and salsa.

Tips & Substitutions

For a richer flavor, consider using fresh corn if available. If you're short on time, frozen corn works well too. To lighten the dish, substitute Greek yogurt for half of the sour cream. For added texture, mix in some chopped bell peppers or onions. Adjust the amount of green chiles based on your heat preference.

Serving Suggestions

Serve this delicious casserole warm, topped with additional sour cream, diced tomatoes, guacamole, and salsa for added flavor. It pairs beautifully with sides like a fresh garden salad or Jello Salad (Orange). For brunch, consider serving it alongside fruit or pastries for a delightful spread.

Storage & Reheating

To store leftovers, allow the casserole to cool completely, then cover it tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. To reheat, simply place individual portions in the microwave for 1-2 minutes or warm the entire dish in a preheated oven at 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Brunch Eggs California contains roughly 991 calories, with 36g protein, 85g carbohydrates, and 70g fat. It is an excellent source of dietary fiber (217% of the Daily Value), calcium (72% of the Daily Value), and protein (71% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1583mg per serving (69% of the Daily Value).

991 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 35.7g 71% DV
Total Fat 70.4g 90% DV
Carbs 85.2g 31% DV
Fiber 60.8g 100% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1583mg 69% DV
Potassium 335.2mg 7% DV
Cholesterol 243mg 81% DV

Vitamins & Minerals

Vitamin A 430.8mcg 48% DV
Vitamin C 37.7mg 42% DV
Vitamin D 0.8mcg 4% DV
Calcium 937.5mg 72% DV
Iron 2.9mg 16% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the casserole a day in advance. Simply assemble it, cover tightly, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

Is there a vegetarian option for this recipe?

Absolutely! You can make a vegetarian version by omitting the green chiles or using a non-spicy alternative, such as bell peppers. You can also add more vegetables like spinach or mushrooms for extra flavor and nutrition.

Can I freeze the leftovers?

Yes, this casserole freezes well. Cut it into portions, wrap each portion tightly in plastic wrap, and then place it in a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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