Lisa'S Sweet & Tangy Barbecue Sauce

Prep: 10 min Cuisine: American

A versatile sweet and tangy barbecue sauce with rich flavors of brown sugar, mustard, and chili powder, perfect for glazing chicken, ribs, or other grilled meats.

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Ingredients

  • 1/2 cup brown sugar
  • 1/2 cup syrup
  • 3 tsp chili powder
  • 2 Tbsp mustard
  • 2 tsp worcestershire sauce
  • 2 tsp garlic, minced
  • dried minced onions to taste
  • catsup to taste

Instructions

  1. Mix all ingredients together until well blended.
  2. Brush on chicken, ribs, or meat for that sweet and tangy flavor.

Tips & Substitutions

For a richer flavor, consider adding a splash of apple cider vinegar or a dash of smoked paprika. If you want to reduce the sweetness, use less brown sugar or substitute with a sugar alternative like agave syrup. Adjust the chili powder to control the heat level according to your taste. This sauce pairs wonderfully with grilled meats, making it a perfect accompaniment for your next barbecue.

Serving Suggestions

Brush this sauce generously on grilled chicken, ribs, or even vegetables for a deliciously sweet and tangy flavor. It pairs exceptionally well with sides like Spiced Tomato And Cabbage Slaw or Fried Summer Squash. For a complete meal, serve with cornbread or over rice, and enjoy a delightful barbecue experience.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to one week. To reheat, gently warm it on the stove over low heat, stirring frequently, or microwave in short intervals, stirring in between. Ensure it’s heated through before serving again to maintain its flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lisa'S Sweet & Tangy Barbecue Sauce contains roughly 191 calories, with 2g protein, 44g carbohydrates, and 3g fat. It is an excellent source of vitamin A (26% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 551mg per serving (24% of the Daily Value).

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 2.9g 4% DV
Carbs 43.9g 16% DV
Fiber 5.4g 19% DV
Sugar 34.9g 70% DV

Electrolytes

Sodium 550.9mg 24% DV
Potassium 373.5mg 8% DV

Vitamins & Minerals

Vitamin A 231.4mcg 26% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 80.3mg 6% DV
Iron 3.2mg 18% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this barbecue sauce ahead of time?

Yes, you can prepare this sauce a day or two in advance. This allows the flavors to meld together beautifully. Just store it in the refrigerator and bring it to room temperature before using, or warm it gently if desired.

Is this barbecue sauce suitable for vegans?

Yes, this sauce is vegan-friendly as it does not contain any animal products. Ensure that the syrup used is also vegan, as some brands may contain honey. This makes it a versatile option for those following vegan recipes.

How can I adjust the thickness of the sauce?

To thicken the sauce, simmer it on low heat for a few minutes to reduce the liquid content. If it's too thick, add a bit of water or additional syrup to achieve your desired consistency. This flexibility allows you to customize the sauce to your liking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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