Lite Banana Split Pie
A light, fruity dessert featuring layers of strawberries, bananas, and pineapple on a graham cracker crust, perfect for a refreshing, low-fat treat for summer gatherings or casual desserts.
Ingredients
Instructions
- Add Sweet 'N Low to strawberries and set aside.
- Layer the graham cracker crust with strawberries, bananas, and pineapple in the order listed.
- Chill the pie for about 2 hours before serving.
Tips & Substitutions
For added flavor, consider using fresh whipped cream on top of the pie. If you're looking for a lower-sugar option, you can substitute the sugar with more Sweet 'N Low or another sugar alternative. Feel free to mix in some chopped nuts or chocolate chips for extra texture. This pie is a great way to use up ripe bananas that might be too soft for other recipes.
Serving Suggestions
Serve the pie chilled, topped with a dollop of whipped cream for a light dessert option. It pairs beautifully with a scoop of vanilla ice cream or a side of fresh fruit. For a fun twist, consider serving it alongside a slice of Cinnamon Raisin Walnut Pie for a delightful dessert spread.
Storage & Reheating
Store any leftover pie in an airtight container in the refrigerator for up to three days. To keep the crust from getting soggy, you might want to layer the fruits in a separate container and assemble just before serving. This way, the crust remains crisp and the flavors fresh.
Nutrition & Diet Analysis (per serving)
Each serving of Lite Banana Split Pie contains roughly 7 calories, with 0g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fruit instead of fresh?
Yes, you can use frozen fruit, but be sure to thaw and drain it well before layering. Frozen fruit can add extra moisture, so it's essential to remove excess liquid to prevent a soggy crust.
How can I make this pie gluten-free?
To make this pie gluten-free, simply substitute the graham cracker crust with a gluten-free crust made from almond flour or a gluten-free cookie mix. Ensure that all other ingredients, especially the Sweet 'N Low and any toppings, are also gluten-free.
Is there a way to make this pie vegan?
Yes, you can make this pie vegan by using a vegan graham cracker crust and ensuring that the Sweet 'N Low is suitable for a vegan diet. Additionally, opt for a dairy-free whipped topping to layer on top before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).