Liver - N - Onions
A savory liver and onions dish featuring tender liver coated in flour, slow-cooked with caramelized onions, perfect for a hearty, flavorful meal served with rice or mashed potatoes.
Ingredients
Instructions
- Wash the liver thoroughly.
- Heat a large skillet and add vegetable oil or butter.
- Dredge the liver in flour to coat evenly.
- Cook the liver on very slow heat until tender, then remove it from the skillet.
- Pour sliced onions into the skillet and cook until softened and caramelized.
- Add 1/2 cup water to the skillet and bring to a simmer.
- Return the liver to the skillet.
- Cover the skillet and simmer for about 10 minutes.
- Serve hot with rice or mashed potatoes.
Nutrition & Diet Analysis (per serving)
404
kcal
20% DV
Protein
Fat
Carbs
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).