Effortless Five Hour Oven Stew

Prep: 15 min Cook: 300 min Cuisine: American

A hearty, slow-cooked beef stew with vegetables and tomato sauce, perfect for comforting dinners and suitable for family gatherings or weekend meals.

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Ingredients

  • 2 lb. lean stew beef, cut in 1-inch cubes
  • 12 small white boiling onions
  • 1 c. chopped celery
  • 2 potatoes, cut in eighths
  • 6 carrots, cut into 1-inch pieces
  • 1 slice white bread, cubed
  • 2 (8 oz.) cans tomato sauce with cheese
  • 1 c. water
  • 1 1/2 tsp. salt
  • 1/8 tsp. pepper

Instructions

  1. Layer all ingredients in a casserole dish in the order listed.
  2. Cover the casserole with a lid or aluminum foil.
  3. Bake in a preheated oven at 250°F (120°C) for 5 hours.
  4. Optional: Thicken the gravy before serving for a richer texture.

Tips & Substitutions

For a richer flavor, consider browning the beef in a skillet before layering it in the casserole. You can substitute the white boiling onions with pearl onions if desired. If you're looking for a healthier twist, swap the potatoes for sweet potatoes or add a variety of vegetables, like green beans or bell peppers, similar to what you'd find in Easy Veggie Soup.

Serving Suggestions

Serve this hearty stew with crusty bread or over a bed of rice to soak up the delicious gravy. A side salad or steamed green vegetables can complement the dish well. For a comforting meal, consider pairing it with a slice of warm cornbread or mashed potatoes, which would enhance the flavors beautifully.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the stew in a pot over medium heat, stirring occasionally, until warmed through. You can also microwave individual portions for a quick meal, ensuring you cover the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Effortless Five Hour Oven Stew contains roughly 1692 calories, with 33g protein, 284g carbohydrates, and 50g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (162% of the Daily Value), and vitamin C (144% of the Daily Value). Note that it is relatively high in sodium, at 2701mg per serving (117% of the Daily Value).

1692 kcal 85% DV
Protein Fat Carbs

Macronutrients

Protein 33.1g 66% DV
Total Fat 50.1g 64% DV
Carbs 284.2g 100% DV
Fiber 45.4g 100% DV
Sugar 48.6g 97% DV

Electrolytes

Sodium 2700.7mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 130mg 100% DV
Calcium 395.8mg 30% DV
Iron 9.8mg 55% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Simply layer the ingredients in the slow cooker and cook on low for 7-8 hours or on high for 3-4 hours. This method will yield tender beef and flavorful vegetables.

What can I use instead of tomato sauce?

If you prefer a different flavor profile, you can use crushed tomatoes or diced tomatoes in place of the tomato sauce. Adding some beef broth or red wine can also enhance the dish's depth.

Is it necessary to use bread in the stew?

The bread cubes help thicken the stew and add texture. However, if you want to avoid bread, you can use 1-2 tablespoons of cornstarch or flour mixed with water as a thickening agent instead.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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