Liz'S Pie

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A crunchy, nutty pie featuring crushed Ritz crackers and pecans, topped with whipped cream. Perfect for a sweet, satisfying treat that appeals to all ages.

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Ingredients

  • 3 egg whites
  • 1/2 tsp baking powder
  • 1 cup sugar
  • 23 Ritz crackers
  • 1/2 tsp vanilla
  • 1/2 cup pecans

Instructions

  1. Add baking powder to the beaten egg whites, then mix in sugar and crushed Ritz crackers.
  2. Stir in vanilla and chopped pecans.
  3. Pour the mixture into a well-greased pie pan.
  4. Bake at 350°F (175°C) for 30 minutes.
  5. Allow to cool, then top with Cool Whip or whipped cream.
  6. Sprinkle a few pecans on top before serving.

Tips & Substitutions

For a lighter texture, ensure the egg whites are beaten to stiff peaks before adding the other ingredients. If you're out of pecans, walnuts or almonds can be good substitutes. For a twist, consider adding a dash of almond extract or replacing half the sugar with brown sugar for added depth. Make sure the Ritz crackers are finely crushed to blend well with the mixture.

Serving Suggestions

Serve this pie chilled or at room temperature, topped with a generous dollop of Cool Whip or whipped cream for added creaminess. It pairs beautifully with a scoop of vanilla ice cream or fresh fruit, making a delightful dessert for any occasion. For a fun variation, try serving alongside Coconut Pineapple Deep Dish Pie for an interesting flavor contrast.

Storage & Reheating

Store any leftover pie in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for 15-20 seconds or until warmed through. If you prefer a crispier crust, reheat in a toaster oven at a low temperature for a few minutes instead.

Nutrition & Diet Analysis (per serving)

Each serving of Liz'S Pie contains roughly 1319 calories, with 32g protein, 154g carbohydrates, and 64g fat. It is an excellent source of iron (69% of the Daily Value), protein (64% of the Daily Value), and calcium (40% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1482mg per serving (64% of the Daily Value).

1319 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 32g 64% DV
Total Fat 63.6g 81% DV
Carbs 153.9g 56% DV
Fiber 7.4g 26% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 1482.2mg 64% DV
Potassium 425.7mg 9% DV
Cholesterol 32.5mg 11% DV

Vitamins & Minerals

Vitamin A 42.5mcg 5% DV
Vitamin C 10.9mg 12% DV
Calcium 521.8mg 40% DV
Iron 12.4mg 69% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pie ahead of time?

Absolutely! This pie can be made a day in advance. Just make sure to store it in the fridge covered to maintain freshness. Allow it to sit at room temperature for a bit before serving, as this enhances the flavors and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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