Lo-Fat Apple Crumble
A light, fruity apple crumble with a crunchy granola topping, perfect for cozy gatherings or a comforting family dessert that balances sweetness and tartness beautifully.
Ingredients
Instructions
- Preheat oven to 400°F (200°C).
- In a small bowl, stir together granola, salad oil, 1/4 cup packed brown sugar, and 1/4 cup flour until blended; set aside.
- Peel and core apples; cut into 1/4-inch slices.
- Coarsely chop raisins or leave whole.
- In a large bowl, toss apples, raisins, apple cider or juice, lemon juice, 1/3 cup packed brown sugar, and 1/4 cup flour until apple slices are evenly coated.
- Spoon apple mixture into a shallow 3-quart baking dish.
- Sprinkle the granola mixture over the apples.
- Cover with foil and bake for 40 minutes.
- Remove foil and bake for an additional 20 minutes or until apples are tender and topping is browned.
- Cool slightly before serving warm with light whipped cream.
Tips & Substitutions
For a healthier twist, consider substituting the brown sugar with a natural sweetener like maple syrup or agave nectar. You can also use gluten-free flour if needed. If you prefer a nuttier flavor, add chopped walnuts or almonds to the granola topping. Make sure to adjust the baking time based on the variety of apples you use for the best texture.
Serving Suggestions
Serve this lo-fat apple crumble warm, ideally topped with a dollop of light whipped cream or a scoop of low-fat vanilla ice cream for a delightful contrast. It pairs wonderfully with a cup of Fresh Banana Punch for a refreshing beverage option. Enjoy it as a comforting dessert after a hearty meal or as a sweet snack during the day.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the crumble in a preheated oven at 350°F (175°C) for about 15 minutes, or until warmed through. This will help maintain the crispiness of the topping while keeping the apples tender.
Nutrition & Diet Analysis (per serving)
Each serving of Lo-Fat Apple Crumble contains roughly 1118 calories, with 3g protein, 66g carbohydrates, and 97g fat. It is a good source of dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 904mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of apples for this recipe?
Absolutely! Mixing different apple varieties like Granny Smith for tartness and Honeycrisp for sweetness can enhance the flavor profile of your crumble. Just be sure to adjust the sugar based on the sweetness of the apples you choose.
Is it possible to make this recipe vegan?
Yes, you can easily make this recipe vegan by substituting the salad oil with coconut oil or another plant-based oil. Additionally, replace the light whipped cream with a dairy-free alternative or serve it plain for a delightful treat that fits vegan recipes.
How can I make the topping crunchier?
To achieve a crunchier topping, consider adding a tablespoon or two of oats to the granola mixture. You can also bake it slightly longer, keeping an eye to prevent burning, which will enhance the texture and flavor of the topping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).