Loblolly

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Loblolly is a hearty, cheesy casserole blending spicy tamales, chili, beans, and corn, topped with American cheese and Fritos, perfect for casual gatherings and comfort food lovers.

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Ingredients

  • 1 can hot tamales (including liquid)
  • 1 can chili
  • 1 can pork and beans
  • 1 can whole kernel corn, drained
  • 3/4 cup catsup
  • American cheese, sliced
  • Fritos

Instructions

  1. Mix all ingredients except tamales in a 9 x 13-inch Pyrex dish or pan.
  2. Place tamales on top of the mixture.
  3. Bake at 350°F for about 30 to 45 minutes or until hot and bubbly.

Tips & Substitutions

For a spicier version, consider adding diced jalapeños or a dash of hot sauce to the mixture. You can substitute the canned chili with a homemade version for a fresher taste. If you're short on time, using pre-made chili and beans is a great shortcut. This recipe pairs nicely with Noodles With Cabbage And Sausage for a hearty meal.

Serving Suggestions

Serve Loblolly hot, garnished with sliced green onions or a dollop of sour cream for added flavor. It pairs well with a simple side salad or cornbread for a complete meal. For a comforting combo, consider serving it alongside Oven Baked Macaroni And Cheese to satisfy your cravings.

Storage & Reheating

Leftover Loblolly can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F for about 15-20 minutes or until heated through, ensuring the tamales stay moist. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Loblolly contains roughly 817 calories, with 13g protein, 36g carbohydrates, and 70g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1072mg per serving (47% of the Daily Value).

817 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 70.4g 90% DV
Carbs 35.7g 13% DV
Fiber 3g 11% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 1071.6mg 47% DV
Potassium 436.5mg 9% DV
Cholesterol 86.2mg 29% DV

Vitamins & Minerals

Vitamin A 84.6mcg 9% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0mcg
Calcium 92.8mg 7% DV
Iron 1mg 5% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Loblolly ahead of time?

Yes, you can prepare the Loblolly mixture a day in advance and store it in the fridge. Just add the tamales and bake it when you're ready to serve. This not only saves time but allows the flavors to meld together for a richer taste.

Is there a vegetarian version of this recipe?

Absolutely! You can replace the pork and beans with a vegetarian bean option and use a plant-based chili. Additionally, consider using vegan cheese slices instead of American cheese for a fully vegetarian dish that still retains great flavor.

What can I serve with Loblolly?

Loblolly is hearty on its own but can be complemented with a fresh green salad or cornbread. For a cozy dinner, serve it with a side of Split Pea, Ham And Carrot Soup for a comforting and filling meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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