Lois'S Beef Stroganoff

Name: Lois'S Beef Stroganoff
Yield: 4 servings
Ingredients: 1 whole bunch garlic cloves, peeled and minced; 2 lb. fresh mushrooms, sliced; 1/2 c. margarine; 1/4 c. white wine; 1 1/2 lb. round steak, cut partly frozen, paper-thin strips; 1 3/4 c. bouillon (4 cubes plus water), reserve 1/3 c.; 3 Tbsp. catsup; 3 Tbsp. flour

Vegetarian Dairy

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Ingredients

1 whole bunch garlic cloves, peeled and minced ⓘ
2 lb. fresh mushrooms, sliced ⓘ
1/2 c. margarine ⓘ
1/4 c. white wine ⓘ
1 1/2 lb. round steak, cut partly frozen, paper-thin strips ⓘ
1 3/4 c. bouillon (4 cubes plus water), reserve 1/3 c. ⓘ
3 Tbsp. catsup ⓘ
3 Tbsp. flour ⓘ

Instructions

Saute garlic and mushrooms in margarine and wine.
Remove mushrooms and garlic; brown meat.
Add bouillon and water to meat and simmer 15 minutes.
Stir in catsup; mix 1/3 cup bouillon mix and flour until smooth; stir into meat. Boil 1 minute to thicken; add mushrooms and garlic.
Stir in 1 cup sour cream; serve over noodles.

Nutrition & Diet Analysis (per serving)

428 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV

Total Fat 24.7g 32% DV

Carbs 42g 15% DV

Fiber 1.6g 6% DV

Sugar 7.2g 14% DV

Electrolytes

Sodium 660mg 29% DV

Potassium 258.3mg 5% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV

Vitamin C 1.6mg 2% DV

Vitamin D 0.1mcg 1% DV

Calcium 50.3mg 4% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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