Lola'S Sweet Potato Casserole
A comforting sweet potato casserole with warm spices, perfect for holiday gatherings or cozy family dinners, blending sweetness with aromatic nutmeg and cinnamon flavors.
Ingredients
Instructions
- Mix the mashed sweet potatoes, sugar, beaten eggs, butter, milk, nutmeg, and cinnamon in a bowl.
- Pour the mixture into a baking pan.
- Bake at 400°F for 25 minutes.
Tips & Substitutions
For a creamier texture, consider using freshly roasted sweet potatoes instead of canned. You can substitute brown sugar for white sugar for a richer flavor. If you're short on time, using pre-mashed sweet potatoes is a quick alternative. Add a handful of chopped pecans or walnuts on top before baking for added crunch. This dish pairs beautifully with Starburst Salad.
Serving Suggestions
Serve warm as a side dish during holiday meals or family gatherings. It complements savory dishes like roast turkey or ham perfectly. For a festive twist, top with mini marshmallows before baking for a sweet, gooey finish. This casserole is also delicious alongside Vivian'S Famous Buttermilk Pie for a delightful dessert selection.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in an oven at 350°F for about 15-20 minutes until warmed through. Alternatively, you can microwave individual servings for 1-2 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Lola'S Sweet Potato Casserole contains roughly 781 calories, with 11g protein, 124g carbohydrates, and 30g fat. It is an excellent source of vitamin C (55% of the Daily Value), dietary fiber (54% of the Daily Value), and calcium (30% of the Daily Value), and a good source of potassium and vitamin A. It also contributes 15g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the sweet potato mixture a day in advance. Store it covered in the refrigerator and bake it just before serving. This allows the flavors to meld and saves time on the day of your gathering.
Is this recipe suitable for vegetarians?
Yes, this casserole is vegetarian-friendly as it contains no meat products. However, if you're looking for a vegan option, you can substitute eggs with flaxseed meal or applesauce and use a plant-based butter alternative.
What can I use instead of sweet potatoes?
If you don't have sweet potatoes, you can try using mashed butternut squash or even pumpkin puree as a substitute. Keep in mind that the flavor and texture will differ slightly, but it will still create a delicious casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).