London Broil With Olive Sauce
A flavorful grilled flank steak topped with a savory olive sauce, accented by garlic and chives, perfect for a quick, elegant meal suited to many tastes.
Ingredients
Instructions
- Broil flank steak 2 to 3 inches from heat source for about 8 minutes.
- Turn and broil 8 minutes longer or until well browned and desired doneness.
- Cut meat diagonally across the grain into very thin slices.
- Keep warm.
Tips & Substitutions
For a more flavorful olive sauce, consider adding capers or a pinch of red pepper flakes. If you don’t have flank steak, sirloin or skirt steak can work as substitutes. Ensure the meat is at room temperature before broiling for even cooking. A meat thermometer can help achieve your preferred doneness; aim for 130°F for medium-rare.
Serving Suggestions
Serve the London broil sliced thinly, drizzled with the olive sauce, and enjoy it with roasted vegetables or a fresh salad. This dish pairs beautifully with Easy Beef Cabbage Casserole for a hearty meal. For a complete dinner, consider adding a side of garlic bread or mashed potatoes.
Storage & Reheating
Leftover London broil can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a skillet over low heat with a splash of beef broth to keep the meat moist. Alternatively, you can microwave it on a low setting, covered, to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of London Broil With Olive Sauce contains roughly 301 calories, with 9g protein, 7g carbohydrates, and 27g fat. It is an excellent source of vitamin C (62% of the Daily Value), and a good source of protein and vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I know when the flank steak is done?
Using a meat thermometer is the most accurate way to check doneness. For medium-rare, look for an internal temperature of 130°F. Remember that the meat will continue to cook slightly after removing it from the broiler, so take it out a few degrees shy of your target.
Can I make the olive sauce ahead of time?
Yes, you can prepare the olive sauce ahead of time. Simply combine the minced garlic, olives, lemon juice, and chives in a bowl, and store it in the refrigerator for up to 2 days. Give it a stir before serving to refresh the flavors.
What type of olives should I use for the sauce?
Stuffed green olives work well for this recipe, but you can also use kalamata or black olives for a different flavor profile. Choose olives that you enjoy eating on their own, as their taste will be prominent in the sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).