Long Lasting Slaw
A vibrant, crunchy slaw with sweet and tangy flavors, perfect for picnics and barbecues, appealing to those who enjoy fresh, flavorful salads.
Ingredients
Instructions
- Bring bell pepper, onion, sugar, vinegar, Crisco, and salt to a boil.
- Pour the hot mixture over the grated cabbage.
- Optionally, grate 2 large carrots with the cabbage for added color and taste.
- Refrigerate the slaw; it will keep for about two weeks.
Tips & Substitutions
For a tangier slaw, consider using apple cider vinegar instead of regular vinegar. You can substitute Crisco with another neutral oil, like canola or vegetable oil. If you want to add crunch, include grated carrots, which also enhance the color. Adjust sugar based on your sweetness preference, and feel free to add spices like celery seed or mustard seed for extra flavor.
Serving Suggestions
This Long Lasting Slaw makes a great side dish for grilled meats, sandwiches, or barbecue. It pairs beautifully with Mom's Summer Cucumbers for a refreshing meal. For a complete lunch, serve it alongside a hearty sandwich or in a wrap. It can also be used as a topping for tacos or burgers for added crunch.
Storage & Reheating
Store the slaw in an airtight container in the refrigerator. It can last up to two weeks, and the flavors will intensify over time. If the slaw becomes too watery, simply drain excess liquid before serving. It is best served cold, so there's no need to reheat; just mix before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Long Lasting Slaw contains roughly 86 calories, with 3g protein, 14g carbohydrates, and 2g fat. It is an excellent source of vitamin C (81% of the Daily Value) and vitamin A (32% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1094mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this slaw?
Absolutely! You can experiment with other crunchy vegetables like shredded carrots, radishes, or even broccoli slaw. Just keep the base of cabbage for texture and adjust the dressing if needed to balance the flavors.
How long does this slaw stay fresh?
The slaw will remain fresh in the refrigerator for about two weeks. Over time, the flavors meld beautifully, but it may lose some crunch. If you prefer it crunchy, enjoy it within the first week.
Is this recipe suitable for a vegan diet?
Yes, this recipe can easily be made vegan by substituting Crisco with a plant-based oil like olive or avocado oil. Check that the sugar used is unrefined, as some sugars are processed with bone char, which may not be suitable for strict vegans.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).