Lora'S Muffins

VegetarianDairy
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Ingredients

  • 2 c. boiling water ⓘ
  • 2 c. oatmeal ⓘ
  • 2 c. bran cereal ⓘ
  • 2 c. Shredded Wheat ⓘ
  • 1 c. shortening (I use oil) ⓘ
  • 5 eggs, beaten ⓘ
  • 1 c. honey ⓘ
  • 1 c. sugar ⓘ
  • 3 c. sugar ⓘ
  • 1 tsp. salt ⓘ
  • 5 tsp. soda ⓘ
  • 1 qt. buttermilk ⓘ

Instructions

  1. Take boiling water and pour over oatmeal, bran cereal and Shredded Wheat.
  2. Add remaining ingredients.
  3. Mix in large bowl. Bake at 400° for 20 to 25 minutes.
  4. This can be mixed and left in refrigerator for up to a month.
  5. Just take out wheat you need and bake.

Nutrition & Diet Analysis (per serving)

850 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 32.6g 42% DV
Carbs 138.1g 50% DV
Fiber 18.7g 67% DV
Sugar 30.6g 61% DV

Electrolytes

Sodium 10079mg 100% DV
Potassium 879.8mg 19% DV
Cholesterol 71.8mg 24% DV

Vitamins & Minerals

Vitamin A 295.8mcg 33% DV
Vitamin C 9.5mg 11% DV
Vitamin D 1mcg 5% DV
Calcium 239.8mg 18% DV
Iron 15.5mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

buttermilk sugar shortening egg soda flour bran cereal oatmeal boiling water honey shredded wheat salt

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