Wheat Bran Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Cereal Grains and Pasta
All Wheat Bran Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Wheat bran, crude | 216 | 15.6g | 4.3g | 64.5g | 42.8g | 2mg | 73mg | 10.6mg | 0mg | 1182mg |
Recipes using Wheat Bran
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